Wednesday, January 28, 2026

Milk Street’s Three-Seeded Beer Pretzels

Photo: Milk Street
While still living with my parents, I used to make bagels. I got the recipe from a tiny paper recipe book I bought at a drugstore for 25-cents. After moving to Manhattan, I never had to make bagels again! Soft pretzels are kind of like the cousins of bagels as they’re made much the same way. There’s n
othing better tasting than a fresh soft pretzel! For some reason, in Manhattan, a soft pretzel is much more expensive (costing $10 - $16) compared to a bagel (at $1.25 - $2.00). There are more bagel manufacturers than soft pretzel makers, so less competition may determine its price.

With simple ingredients, baking pretzels isn’t hard, but it takes time. Over the weekend, I watched Christopher Kimball’s Milk Street make Three-Seeded Beer Pretzels and then googled the recipe for guidance. If requested, I’ll remove the recipe, but it’s on the internet, and I’ll also link it to Milk Street’s website.

Ingredients for Milk Street’s dough:

4 cups (548g) bread flour (plus more as needed)
2¼ tsp instant yeast
2¼ tsp table salt
¾ cup amber ale or lager
⅔ cup water
2 tbsp salted butter, cubed and softened
1½ tbsp barley malt syrup (or molasses)

For Boiling: ⅓ cup baking soda
A pot of water

Topping Seed Mixture: 1 large egg white, beaten
2 tsp flaky salt, ¼ cup raw pumpkin seeds, ¼ cup raw sunflower seeds, 2 tbsp caraway seeds

Milk Street’s Directions:

1) In a stand mixer with a dough hook, mix flour, yeast, and salt. 

2) Add beer, ⅔ cup water, butter, and syrup. Mix on low for 2 minutes, then medium for 6–7 minutes until smooth and shiny.

3) Cold Fermentation (Optional but recommended): Cover and refrigerate for 8 to 24 hours for better flavor.

4) Shape: Divide dough into 10 pieces (approx. 95g each). Roll each into a 26- to 28-inch rope and shape into a pretzel. Place on parchment-lined baking sheets misted with oil.

5) Rise: Let shaped pretzels rise for 15–20 minutes until slightly puffy.

Preheat oven to 450°F.

6) Boil: Bring 3 quarts of water and baking soda to a simmer in a large pot. Boil pretzels for 30 seconds, then return to baking sheets.

7) Top and Bake: Brush with egg white, slash the "belly" of the pretzel with a knife, and sprinkle with the seed mix and flaky salt.

8) Bake: Bake for 14–16 minutes at 450°F until deeply browned, rotating sheets halfway through.

Debra’s Tweaks:

I only used 2 cups of bread flour to make 6 pretzels. Lacking beer, the 3 types of seeds, and barley malt syrup, I substituted sourdough starter, Everything Seasoning, Himalayan salt, and dark brown sugar. I proofed the dough in my oven for 6 hours. After the boiling step #6, I sprinkled the tops with Everything seasoning and salt (sans egg white), then I baked my pretzels at 400 degrees F for 15 minutes without rotating the baking sheet. It worked! My pretzels were very tasty, so feel free to make the recipe your own! As far as shaping the pretzels on my 1st try, well, a couple were elephant man pretzels in appearance. Practice makes perfect.

BTW, have you ever wondered how pretzels got their shape?

According to legend, 7th-century monks (in Italy or Southern France) created pretzels as treats, pretiola (Latin for "little rewards") for children who were learning their prayers. The shape was twisted to resemble arms crossed in prayer with 3 holes in the twist to represent the Holy Trinity. Also called bracellae ("little arms"), eventually the savory pastry spread throughout Europe becoming brezel in German, and later on, German immigrants brought pretzels to America.

Hot out of the oven, fresh pretzels are delicious!đŸ¥¨

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