THE SAVVY SHOPPER

As we age, it gets tougher to maintain the slender bodies of our youth. I do the best I can, but  with each decade of life, I have accumulat...

Photo: Tasty Mounjaro The Japanese Mounjaro recipe is the latest craze circulating around TikTok and social media claiming to help with wei...

As we move into the Spring people think about dropping a few winter pounds, and I understand why some of them turn to meal programs like Jen...

Photo: clean.png Oh my goodness, I've never dealt with such a fastidious, hard-to-please eater as my senior mother. In old age, it's...

Photo: Cooking Perfected Hey, mothers of young children, you are not alone! Suddenly in October, my elderly mom started refusing to eat vege...

Photo: 1,2,3RF After years of reading about the power of fermented foods, I now drink 1/2 cup of homemade kombucha daily ... or try to eat ...

Years ago I stopped drinking Coke and Dr. Pepper to protect my teeth. The magazines were I worked gave them to us for free, and I drank...