THE SAVVY SHOPPER

I’ve willing to try broccoli sprouts. According to Harvard Health , John Hopkins , and other medical experts, the following are Superfoods b...

Click to enlarge. EOS (Evolution of Smooth) lotions claim to add 24 hours of moisture to your skin. Users like its lightweight, non-greasy f...

Photo: Tasty Mounjaro The Japanese Mounjaro recipe is the latest craze circulating around TikTok and social media claiming to help with wei...

These types of charts are circulating all over Facebook and Instagram, so much so, I don’t know who produced the one I’ve selected to share,...

My senior Mom and I ate this dessert from Simple Food for breakfast. As I anticipated, it was too chewy to satisfy a cake or brownie cravin...

Photo: Canadian Digestive Health Foundation My Mom relies on me to make her food choices, but honestly, I liked it better when she had an ap...

Recipe and photos courtesy of Simple Food The following is a recipe from Simple Food  on Facebook . An appetizing and healthy breakfast is w...

Photos 1 and 2  Shutterstock , Photo 3 Dreamtime Every so often I read a magazine called "Natural Awakenings," free at health food...

Scents - Grapefruity Good, Roses All Day, Coconutty Vanilla, Lush Lavender If you've been following THE SAVVY SHOPPER for a length of t...

This chart came to me by way of Facebook. One of my savvy classmates uploaded it. The graph is a reminder of the importance of friendships t...

Today I'll share two recipes, one for a senior and another for everyone else. First up: For breakfast some mornings I make a hot bowl o...