|Photo: Healthful Pursuit|
Now I drink plenty of cold water; ice tea; and kombucha. When I crave a burst of flavor, I make a simple lemonade using 3 ingredients:
ReaLemon concentrate (The store brand is ok too.)
At first, I used store bought lemons, which is fine, but the ReaLemon concentrate is easier, faster and (I believe) tastier. But, if you have a lemon tree in your yard, use your fresh lemons! You can't beat the freshness of picking fruit off the tree!
Throw all the ingredients into a big, tall glass -- everything to taste, stir and add ice cubes.
As easy and quick as opening a can of soda ... but better. Bottoms up!
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