Oatmeal, An Apple & A Carrot For Breakfast

Recipe and photos courtesy of Simple Food

The following is a recipe from Simple Food on Facebook. An appetizing and healthy breakfast is what I see! As Aristotle knew, "The whole is greater than the sum of its parts."

Oatmeal, An Apple, & A Carrot For Breakfast

Ingredients:

2 cups flaked oatmeal, ground in a food processor

1 teaspoon of baking powder

1 cup of milk

1 carrot, grated

4 tablespoons raisins soaked in hot water

a medium apple, unpeeled but diced

1/4 cup walnuts, chopped

3 eggs

Optional: 1 package of vanilla sugar (or substitute 1 teaspoon of sugar and 1/2 teaspoon of vanilla extract)

Directions:

1) Toss each ingredient one by one into a mixing bowl and
incorporate.

2) Grease a 7" cake pan. I use butter. Pour the mixture into it and distribute evenly.

3) Bake at 360 degrees F for 50 - 60 minutes.

4) After it bakes but is still warm, remove from the baking pan and cut into pieces.

Packed with protein and fiber, vitamin A, some vitamin C, and minerals, eat a serving for breakfast or a snack. Delish!

You may also enjoy:

The World's Healthiest Cuisines

Spanish Tortilla Using Leftovers

Suddenly Mayonnaise Is Expensive

9 Ways To Save Money At the Supermarket