In gourmet food stores, as well as T.J. Maxx, I see a spice that has intrigued me for years: Saffron, and yet I leave it on the shelf. As it turns out, saffron is the most expensive spice in the world, costing between $500 - $5,000 a pound. Unsurprisingly then that so little of it is always in the jar. The reason for its high price tag is the spice is very labor-intensive to harvest. Saffron derives from the Crocus sativus flower and the tiny thread-like flower blossoms (called stigmas) are each picked by hand. It takes 75,000 stigmas to make a pound of saffron.
Recently as I placed a Walmart order for spices Badia's Sazòn with Saffron (a salt) popped up on the screen, so I decided to put it in my online shopping cart (at $2.99!). Like the saffron flower blossoms, the salt is bright orange. After it arrived, I dicovered I've tasted this spice in Maxican cuisine and like its distinctive flavor in meat, rice, potatoes, stew, and soup.
Saffron is thought to have several health benefits. It contains plant compounds that act as antioxidants to fight free radicals. It seems to reduce depression, PMS symptoms, and anxiety. There are claims the spice makes people more amorous. Not only can saffron alter mood in the brain, but it also reduces inflammation in the body. Research (that requires further studies) suggests it may have some cancer, heart attack, and Alzheimer's prevention properties also. And, it may reduce appetite to help with weight loss.
When eating a normal amount of the spice in food, saffron has no known side effects. Consuming too much of any good thing is bad, but with the cost of saffron, it's unlikely to be a practice in most households.
Next on my list of tastes to try is another expensive condiment I've never had, namely truffles. Several days ago, I saw dried truffle in the spices at our newly opened Trader Joe's for a few bucks. There's my chance!😁What would you like to try?
You may also enjoy:
