Thursday, January 12, 2023

When To Increase Your Retinol to 2.5%

Retinol (the non-proscription derivative of prescription strength Retin-A) is an anti-aging powerhouse. Dermatologists often call it the gold standard in promoting a more youthful appearance by helping to build collagen, reduce fine lines and wrinkles, and even out skin tone. 

But to minimize the discomforting effects sometimes associated with retinol, like dryness, flaking, and raw sensitive skin, you have to start with a lower potency retinol such as .5% --> moving up to 1.0% --> then perhaps increase to 2.5% over time and before attempting prescription strength Retin-A (known as Tretinoin). 

Understand that a higher potency retinol isn't a better or more effective anti-aging serum. The consistency of using retinol trumps potency.

Some people with sensitive skin may never tolerate the prescription strength of Tretinoin; and virgin skin must begin with a lower strength retinol like .5%, often using it only once a week (the 1st month) until your skin can tolerate it 2xs a week (the 2nd month), then applying it 3xs a week (the 3rd month), and eventually, using retinol every night of the week. Only after your skin can tolerate a lower potency should you consider bumping up the strength of your retinol. It takes time for your skin to tolerate higher retinol strengths.

Always remember that the retinol is working to erase those lines and wrinkles at the strength your skin can tolerate it. Consistency, consistency, and consistency is the key to fighting the signs of aging and improving your skin. We expect quick fixes, but with retinol and other effective skincare ingredients, it may take 6 months or longer before you see the benefits.

I have been using drugstore retinol for a couple of years and only now will I try to bump up the potency to 2.5% strength, which I aim to use once a week and return to lower strengths (and bakuchiol) for the rest of the week before using 2.5% retinol more than once a week.

All the brands of 2.5% retinol featured on this blog sell on Amazon and Walmart for $10 - $14. Check the ingredients for extra benefits like hyaluronic acid (for hydration), vitamin C (an anti-antioxidant to protect and brighten the skin), and aloe (to smooth the skin), etc.

I bought the Mo Tulip Retinol (belowπŸ‘‡) at Walmart to try. So far the hyaluronic acid in the serum is super hydrating, and green tea has anti-inflammatory and antioxidant protective properties, but I'll have to use it longer to verify the effectiveness of its retinol.

With choices galore, you don't have to spend a fortune for a good retinol that really works, just look for transparency on the label to know exactly what you're getting.

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For folks with sensitive skin who can't tolerate retinol, dermatologists recommend using bakuchiol, a plant-derived retinol alternative. It offers the benefits of retinol without the side effects of retinol. Although bakuchiol takes a different path, it has been shown in a double-blind study to have the same collagen-stimulating genes as retinol. 

Three Ships is double the price of the above retinol, but the small batch brand comes highly recommended by dermatologists. Along with its high 2% bakuchiol,
Skin Hero serum also contains rosehip oil to brighten the skin; and the Dream Night cream has squalene plus seed butters as moisturizers. 
A small batch brand with excellent anti-aging ingredients. I can verify 1% bakuchiol, but I can't verify the percentage of retinol as 1% or 2.5%. My mother and I love IMGN bakuchiol and will add other IMGN items for her senior and still lovely skin.

Every skin type can use bakuchiol. Retinol has more studies behind it, which is why people whose skin tolerates it might use it instead of bakuchiol although bakuchiol looks very promising.

For other quality budget finds featured on THE SAVVY SHOPPER, see the links below this post. I try to find the best retinol serums in the $10 - $20 range because, over time, the expense of daily use adds up! The 2-ounce sizes backed by science for less are fabulous, and I've featured some of them. Many brands of budget-friendly retinol are on the market so you never have to go broke using retinol consistently.

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