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Showing posts sorted by date for query cookies. Sort by relevance Show all posts

Friday, February 7, 2025

Chocolate Peanut Butter Toffee

Both toffee photos: iStock
Although I cook and bake, I'm not a candymaker. Making candy is more precise and sometimes more dangerous than either cooking or baking. The mixture of ingredients gets very hot, 1st degree burns hot if it accidentally splatters on your skin! Because making candy is more exacting there's also a higher degree of disappointment and failure!

That said, I like toffee and will make this recipe if nobody else steps up. Sometimes called Christmas Crack, my family never consumes it for Christmas, but at other times of the year:

Chocolate Peanut Butter Toffee

Ingredients:

40 Saltine Crackers
2 sticks of butter (= 1 cup)
1 cup packed brown sugar
3/4 cup peanut butter (= 6 ounces)
16 ounces chocolate chips
A garnish of your choosing - See below.

Directions:

1) Line a rimmed baking sheet with parchment paper. (Before parchment paper, a greased sheet of aluminum foil was used). Lay the saltine crackers side by side on top of the parchment paper. Set aside to make the toffee.

2) In a saucepan melt the butter and sugar on medium heat on the stovetop. Stir until the mixture begins to boil. Next, let it simmer for 3 minutes without stirring.

3) Pour and spread the very hot toffee mixture evenly over the crackers then transfer to bake in a preheated 400-degree F oven for 5 minutes or until bubbly.

4) Remove the toffee from the oven, then spoon dollops of the peanut butter evenly over the toffee. Place the tray back inside a hot oven for a minute to help melt and spread the peanut butter over the mixture.

5) Top with chocolate chips. Place the tray back in the oven for another minute to melt and spread the chocolate.

6) Sprinkle the top with any of the following if you wish: white chocolate chips, chopped peanuts, or a sprinkle of sea salt.

7) Freeze the mixture for 1/2 hour or refrigerate for a couple of hours to firm up the toffee.

8) Break the Chocolate Peanut Butter Toffee into pieces. At last, it's ready to eat!

I don't know who added peanut butter or re-named the confectionary treat Christmas Crack, however, it bumped the toffee up a notch to decadence! I prefer it topped with chopped peanuts, but many others like a sprinkle of sea or kosher salt. You decide.



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Tuesday, December 24, 2024

Merry Christmas Everyone

Adoration of the Christ Child (1620) by Gerard Van Honthorst at The Uffizi Gallery in Florence Italy

Merry Christmas from THE SAVVY SHOPPER. I hope the week fills your life with love, peace, and joy. Whatever your faith tradition is or wherever you live on our globe, everyone is equally valued here, where we can share or learn about each other's cultures and holidays.

Inside my kitchen for Christmas ...



I made a Kentucky bourbon fruitcake (with walnuts, pecans, dried apricots, pineapples, cranberries, raisins, frozen cherries, and fresh blueberries). I baked the cakes the first week of December and have been soaking them with bourbon every few days, aging our treat for Christmas Day.

Know that I baked all these cookies in 2024, then returned to older blogs to switch out the Google images I originally posted, so don't be confused.:)

Four batches of cookies will do this year - Springerle, Scottish shortbread, pecan cookies, and coconut macaroons are enough for family, friends, and building staff.


We're keeping Christmas 2024 low-key. I'm happy to spend it with my senior mother and whoever drops by for homemade low-fat eggnog and treats. During Christmas week I'll walk with a friend down to see the Rockefeller Center Christmas tree but plan to stay close to home.

A neighborhood friend has her heart set on making us chicken coq vin as a Christmas dinner which we'll gladly accept. Usually for Christmas in my childhood home, my mom made a roast beef dinner. She grew up eating a stuffed roasted goose for Christmas but didn't carry on the tradition of serving any special meal. On December 25th, we simply ate a hearty balanced dinner often roast beef with either potatoes or 
Kartoffelklöße (potato dumplings), gravy, vegetables, and a salad with a loaf of grainy rye bread heated in the oven. It's still one of my favorite meals although I don't eat as much red meat as I did growing up since it's no longer doctor-approved. How we stayed healthy in the past is a mystery.:) 


In celebrating Christmas around the world ... or just joining your friends who do🎁👑🎄: 

Merry Christmas in 25 different languages
  • Arabic: عيد ميلاد مجيد (Eid milad majid)
  • Chinese: 圣诞快乐 (Shèngdàn kuàilè)
  • Dutch: Vrolijk Kerstfeest!
  • Farsi: کریسمس مبارک (Krismas Mobaarak!)
  • French: Joyeux Noël!
  • German: Frohe Weihnachten!
  • Greek: Καλά Χριστούγεννα! (Kalá Christoúgenna!)
  • Hawaiian: Mele Kalikimaka!
  • Hebrew: חג שמח (Chag Sameach!)
  • Hindi: क्रिसमस की बधाई (Krisamas Kee Badhaee!)
  • Irish: Nollaig Shona!
  • Italian: Buon Natale!
  • Japanese: メリークリスマス (Merī kurisumasu)
  • Korean: 메리 크리스마스 (Meli keuliseumaseu)
  • Latin: Felix Nativitas!
  • Polish: Wesołych Świąt!
  • Portuguese: Feliz Natal!
  • Russian: С Рождеством (S Rozhdestvom!)
  • Spanish: ¡Feliz Navidad!
  • Swahili: Krismasi Njema!
  • Swedish: God Jul!
  • Tagalog: Maligayang Pasko!
  • Turkish: Mutlu Noeller!
  • Vietnamese: Giáng sinh vui vẻ!
If your native tongue isn't on the list, please add it in the comments below. May the season's goodwill touch the world and last in the hearts and deeds of people throughout the year! 

MerrChristmas Everyone!🐑🐪


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Monday, December 16, 2024

White Poke Cake Made Two Ways

Photo: Tasteful Recipes from Facebook

I haven't made a White Poke Cake -- once upon a time called an Angel Food Cake -- in years but this one is perfectly festive as a Christmas dessert, plus with an alternate custard topping it's suitable for the rest of the year. Perhaps I like the poke cake because I love custard pudding!

The recipe for the Christmas version, which is circulating on Facebook, uses cake mix, however, I never, ever buy cake mix. In my home, the rule is if you eat cake, either buy a good bakery cake or make one yourself. Every cake that enters your piehole must be worth its calories!!

For sure making a cake from scratch is as easy as opening a box of cake mix:

Ingredients for the White Cake Batter

½ cup butter softened
1 cup granulated sugar
4 large egg whites, room temperature
½ cup milk, room temperature
1½ cups all-purple flour (I never buy cake flour, but you can.)
2 teaspoons baking powder
1 teaspoon vanilla extract
1/4 teaspoon almond extract

Directions:

1) With an electric mixer, cream together the butter and sugar.

2) Add the egg whites.

3) Pour in the milk and continue mixing.

4) Follow with the all-purple flour and baking soda.

5) Next pour in the vanilla and almond extract.

6) Bake in a prepared buttered 9-inch square baking pan in a preheated 350-degree F oven for 25 - 30 minutes or until the center is firm.

7) Remove the white cake from the oven. Let cool and remove from the pan while still warm. Next, sit aside to cool completely.

You could make a topping for this White Poke Cake any number of ways, but I'll give you two options. The first cranberry topping is festive for Christmas:

I. Cranberry Poke Cake Topping🎄🎁🔔

ingredients:

14 oz of cranberry sauce - either homemade or canned
1/2 cup water
1/4 cup sugar if it isn't already sweet (taste it and judge.)

Directions:

Simmer the ingredients in a stockpot on the stovetop until smooth and uniform in consistency. You'll pour the cranberry topping over your white poke cake (see #4 below).

The 2nd topping is for the rest of the year:

II. Vanilla-Almond Custard Poke Cake Topping🥛🥚🥛

Ingredients:

4 cups of milk
Photo: iStock
4 egg yolks
4 tablespoons all-purpose flour
1/2 cup sugar
1 teaspoon vanilla extract
1/2 teaspoon almond extract

Directions:

1) Toss the milk, eggs, sugar, and flour into a stockpot on the stovetop and whisk together. [FYI: I get a smoother custard by blending these ingredients cold.] Stir occasionally while the mixture is heating up.

2) Bring to a boil and on medium heat continue whisking while simmering until the mixture thickens into a custard.

3) Near the end, add the vanilla and almond extracts and stir. Turn off the heat.

4) With a fork poke holes in the top of the cake. Pour your topping of choice on top of the cake. [I've never combined the cranberry and pudding toppings, but if I did I'd use straight cranberry sauce without thinning it with water on top of the custard which I'd pour into the holes of the cake first.🐪🐑]  

At Christmastime, you can use your 4 leftover egg yolks to make my pecan cookies, which I linked, or save them for a breakfast omelet. Waste not, want not.

5) Finish the cake with a dab of real whipped topping if you wish. The sweet creamy goodness only improves the cake.

Bon appètite!

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Thursday, November 7, 2024

Christmas Fruitcake


November is the perfect time to prepare for Christmas.🎄 This week, I've ordered nuts and dark chocolate chips to have on hand to bake cookies. Buying a few items at a time is the way to do it. Planning and making lists equal calm.

The following recipe is a David Parke share. David Parke is a Facebook friend of mine from the United Kingdom, who retired after years of serving on Queen Elizabeth II's staff. I have no idea what position he held and haven't had the pleasure of meeting him in person, but he uploads very tempting recipes. My classmate, a romance author, makes the best fruitcake ever found here, but it requires lots of Kentucky bourbon and weeks of time. My in-person friend has so many requests for her fruitcakes, she began selling them.

If you don't order or make hers, try this one uploaded on Facebook by David Park:

Christmas Fruitcake

Ingredients:

For the Cake:
1 1/2 cups mixed dried fruits (raisins, cherries, apricots, and cranberries)
1/2 cup candied orange peel
1/2 cup chopped pecans or walnuts
1/2 cup dark rum (or orange juice for a non-alcoholic version)
1 1/2 cups all-purpose flour
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
1/2 cup unsalted butter, softened
3/4 cup brown sugar
2 large eggs
1 tsp vanilla extract
1/2 cup buttermilk

Optional Glaze:
1/4 cup apricot or peach jam, warmed
1/4 cup powdered sugar
1-2 tsp milk (adjust as needed for consistency)

David's directions as quoted verbatim ...

"Instructions:

1. Prepare the Fruit Mixture --

In a bowl, combine the mixed dried fruits, candied orange peel, and nuts. Pour the rum (or orange juice) over the mixture, cover, and let it soak for at least 2 hours or overnight for the best flavor.

2. Preheat the Oven and Prepare the Pan --

Preheat your oven to 325°F (160°C). Grease and line a 9-inch loaf pan or round cake pan with parchment paper.

3. Mix the Dry Ingredients --
Whisk together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and allspice in a medium bowl. Set aside.

4. Make the Batter --
  • In a large bowl, cream the butter and brown sugar until light and fluffy.
  • Add the eggs one at a time, mixing well after each addition. Stir in the vanilla extract.
  • Gradually add the dry ingredients to the wet mixture, alternating with the buttermilk. Stir until just combined.
  • Fold in the soaked fruit and nuts and any remaining liquid.

5. Bake the Cake --
Pour the batter into the prepared pan and smooth the top. Bake for 60-75 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

6. Optional Glaze:
For a festive glaze, mix the powdered sugar with milk until smooth. Brush the warm jam over the cake, then drizzle with the powdered sugar glaze.
Details:
Prep Time: 20 minutes (plus soaking time)
Bake Time: 60-75 minutes
Total Time: 3 hours (including soaking)
Servings: 8-10 slices

Tips:

a) Storage: Wrap the cooled cake in plastic wrap, then foil, and store in an airtight container. This cake tastes even better after a few days!
b) Flavor Boost: Brush the cake with additional rum or fruit juice every few days for extra moisture and depth of flavor.

This Christmas Fruitcake Delight will bring a taste of the holiday spirit to your table. Each slice is packed with festive flavors and warm holiday memories—perfect for a cozy winter celebration!"

I aim to make this fruitcake (for Thanksgiving?). It looks sensational! Hmm, I must grab some dried fruit while shopping for my weekly groceries. Nowadays for Christmas, I prefer confections that aren't super sweet yet have other flavors and textures creating a party in your mouth! Like European cakes and pastries, call them adult sophisticated sweets if you will!

Thanks, David Park, for the share!

Update, December 1: I substituted Marker's Mark Kentucky Bourbon for dark rum because my rum wasn't dark rum. I used pitted frozen cherries instead of dried cherries (much cheaper!), a tablespoon of grated orange rind with a squeeze of orange juice instead of candied orange rinds. To make up for the skipped 1/2 cup of candied rinds, I added 1/4 cup of fresh blueberries and 1/4 cup of dried pineapple, which I cut into small pieces. Walmarts and pecans went in (about 1 1/4 cups together). I also soaked the nuts and fruit for hours in the bourbon before making the cake. Tweaking the recipe works as long as you keep the ratio of the dry-to-liquid ingredients. I added 5 more tablespoons of all-purpose flour since my cherries and blueberries were wet, not dried.

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Thursday, October 10, 2024

Old Navy's Sweater Dress Is Perfect For A Breezy Home



My mom lives in a warm house but due to high ceilings, it can get a little chilly in winter. Old Navy's Sweater Dress is perfect to wear during the colder months so her home's thermostat doesn't have to rise above 72 degrees F, keeping her gas and electric bills reasonable (though not cheap).

In her senior years, too many layers can get too heavy and cumbersome, restricting her moments or causing her to fall. This is a one-piece, knitted dress that wraps around her like a soft warm sweater. It's 56% cotton, 25% polyester, and 16% nylon. I bought her the dress last year in a light tan color and hoped Old Navy would bring it back this year in new colors ... which they did! She loves wearing shades of red, so I ordered her dress in cherry bark.

I highly recommend buying clothes for seniors at Old Navy, and unless there's a medical reason, skip those senior apparel websites. They tend to be greatly overpriced and unfashionable. If you dress old in garments resembling sweats and pajamas, you start to feel ancient and feeble. My mother likes fashion and wants to maintain the same dignity she had at ages 20, 30, 40, 50, 60, etc. 

Old Navy offers cute comfortable clothing that looks appropriate for every decade of a person's life. The sweater dress isn't too loose or skin-tight, but just right to flatter most body types. Moreover for everybody, they are easy to put on and take off, as well as, to care of by machine washing and drying them.

With a promotion code, I just spent $22 on her new lovely durable sweater dress. It sure beats paying $70+ for a sweats-pajama-house dress that nobody ever called fashionable!


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Friday, August 16, 2024

Protein Cookies For Breakfast

Today I'll share two recipes, one for a senior and another for everyone else. First up: For breakfast some mornings I make a hot bowl of cereal for my senior mother. In her cereal, she gets 1/4 cup of 1-minute oatmeal, an overflowing tablespoon of crunchy peanut butter, about 1/4 cup of milk, and sometimes 1/2 banana. Microwave it for 2 minutes and after it cools but is still warm, I dice a Pure Protein Chocolate Chip bar and mix it in. She gets protein vitamins, and fiber but is none the wiser that she's eating a healthy breakfast as it tastes and smells like a cookie! According to her, she doesn't eat breakfast.🙂

Here's how you can turn it into a real protein cookie to eat for breakfast, or anytime you need a cookie. If you're not a senior who's a picky eater, you don't need the Pure Protein bar 😉 --

Oatmeal Peanut Butter Cookies (a complete protein)

Ingredients:

2 1/2 cups oatmeal flakes
1 cup of crunchy peanut butter
1 large ripe banana, mashed
1 teaspoon vanilla
a pinch of salt
2 teaspoons cinnamon
a sprinkle of nutmeg
1/4 cup honey
2/3 cup dark or semi-sweet chocolate chips

Options: (1) 1/4 cup of raisins - I add raisins to keep the cookies moist longer. You could puree them before adding. (2) Although we're not dried fruit in cookie fans, you could use other dried fruit if you like. (3) If you wish to chop 1/2 cup of nuts like walnuts, pecans, or almonds, feel free to toss them into the batter. (4) A couple teaspoons of flax seeds is another healthy choice.

Directions:

1) In a mixing bowl, mix all your ingredients, one by one, together.

(2) Refrigerate the batter for 1/2 hour or more.

3) Drop a tablespoon size of batter onto a buttered foil-lined cookie sheet about 1 inch apart. Flatten the top if you wish.

4) Bake at 375 degrees F for 12 - 14 minutes or until they are slightly golden brown.

5) Remove and let cool before serving.

Protein cookies are for people who don't eat breakfast.🙂


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Friday, July 26, 2024

Joy Bauer's Healthy Brownies and Rice Crispy Treats


Joy Bauer is a nutritionist who formally worked with New York City Ballet dancers and then became a TV personality. Two of her many keeper recipes are lighter, healthy versions of Brownie Bits and Rice Crispy Treats. Normally I pass on both sweets since usually they are made with a ton of butter and sugar. But Joy replaces these high and empty calories with healthy ingredients. In her recipes, she substitutes ingredients to boost the amounts of protein, vitamins, or fiber. Here are 2 of her sweet treats:

Brownie Bits - Go here for the recipe on Joy's website.

Ingredients:

¾ cup whole wheat flour, or all-purpose
½ cup cocoa powder
½ teaspoon instant coffee powder, optional
½ teaspoon baking powder
½ teaspoon kosher salt
½ cup unsweetened applesauce
3 large eggs, lightly beaten
¾ cup maple syrup
1 cup semi-sweet or dark chocolate chips

Directions:

1) Preheat oven to 350°F. Liberally mist your mini-muffin tin(s) with nonstick oil spray and set aside. In a medium mixing bowl, add the flour, cocoa powder, instant coffee, salt and baking powder, and whisk until well combined.

2) Add the eggs, maple syrup and applesauce to the dry ingredients. Stir to form a creamy batter, being thoughtful to not overmix. Fold in the chocolate chips.

3) Fill each muffin compartment with batter; you’ll have enough for approximately 35. Be sure to mix the batter as you go to distribute the chocolate chips—otherwise, the chips may settle at the bottom and the last bunch will have a ton.

4) Garnish with a sprinkling of preferred toppings; you can mix and match various combos such as strawberries and coconut, granola, and seeds.

5) Bake in the oven on the middle rack for about 14 minutes, until the tops are firmed

🍫🥜🍪🥚🍫🥜🍪🥚🍫🥜🍪🥚🍫🥜🍪🥚🍫🥜🍪🥚🍫🥜🍪🥚🍫🥜🍪🥚


Peanut Butter Rice Crispy Treats - Go here for the recipe on Joy's website.

Ingredients:

¾ cup peanut butter
 ⅓ cup honey
1 teaspoon vanilla extract
2 ½ cups crispy rice cereal

Directions:

Line an 8 x 8-inch pan with parchment paper and set aside.

1) In a large microwave-safe mixing bowl, add the peanut butter. Microwave for about 50 seconds to soften it, making it easier to mix.

2) Add the honey and vanilla extract to the softened peanut butter, and mix until well blended. Add the crispy rice cereal to the bowl. Gently stir to combine, being careful not to crush the cereal.

3) Transfer the mixture into the parchment-lined pan. Use a spatula or your hands to flatten it out evenly among the bottom perimeter.

4) Refrigerate for at least 30 minutes (or freeze) to firm up. Remove
from the fridge, slice into 16 pieces (4 rows across and 4 rows down), and enjoy!

I want to make it clear again that these are nutritionist Joy Bauer's recipes, not mine. I'm posting them here for our convenience, as well as, linking them to their original source. 

Joy seems like an amazing cook and baker. I wish I could be her taster-tester and next-door neighbor, so she'd invite me to her house for delicious and healthy eating!


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Thursday, March 14, 2024

Do It Youself Meal Plans Are Cheaper


As we move into the Spring people think about dropping a few winter pounds, and I understand why some of them turn to meal programs like Jenny Craig or Nutrisystem. (The latter is the least expensive of the two.) There's no guesswork. Every bite you eat is packaged for you. The cooking and cleanup are light. It's convenient and nutritionally balanced, and if you follow it, you'll drop the weight. Years ago (around 2009), I tried Nutrisystem for 30 days. I wasn't hungry on the diet and remember dropping down to 118 pounds. As a younger woman, my loftier standard of my ''ideal weight'' was much lower. I was a size 6 - 8 for many years (without starving!). Today I'd love to step on the scale at the weight that I started with before dropping down to 118 pounds. THAT number + 20 pounds would be my ideal weight today!:)

At the same time, we also don't want to gain 10 additional pounds each and every year so our weight becomes unhealthy. Unfortunately, even without stringently high (or should I say low?) standards, you can't let yourself go! No, no, never, never, uh, uh, uh.

Today I'm going to discuss the well-known Nutrisystem meal plans. If you were to buy similar food independently and are disciplined not to cheat, but follow the plan, including its portion sizes, you could reduce the cost of the diet significantly. Moreover, I remember not liking all of the Nutrisystem meals, yet ate them because of the expense and my commitment to losing weight.

Breakfasts were a combination of protein shakes, dehydrated scrambled eggs (add water and microwave), protein muffins, and protein bars.

Here's what I think you could substitute:

* 1 dozen fresh eggs

* You're favorite high protein, low sugar meal bars - Clean and Pure Protein bars are examples. Look for at least 15 grams - 20 grams of protein with low sugar per bar.

* Protein shakes - Look for 25 grams - 30 grams per serving with low sugar and minerals. Consider buying protein powder (over liquid shakes) and adding it to skim milk for savings. Also try different brands like Premier Protein, Aldi or Trader Joe's house brands for greater savings.

Lunches consisted of canned soups and you could eat fruit or vegetable sticks that you furnish.

THE SAVVY SHOPPER has recipes for a variety of homemade soups, but this post is about convenience.

So you could buy the healthy choice varieties of any number of soups at your supermarket. Read the labels carefully focusing on low calories, salt, and at least 20 grams (30 grams if you can find it!) of protein. I will give Nutrisystem credit for sending chunky protein-rich soup, trickier to find with supermarket canned soup.

Dinners were frozen meals: meat (beef, chicken, or pork), carbohydrates (potatoes, rice, or pasta), and a vegetable, such as broccoli or peas and carrots).

Look for the many wholesome options of supermarket-carried frozen dinners. They'll likely cost less than what's on Amazon, but I'll link those for educational purposes. At the supermarket, most are half the price of a Nutrisystem frozen meal. I happen to like a brand called Healthy Choice, but there are other options also at the supermarket. Aim to find 17 grams - 30 grams per frozen dinner with 250 - 500 calories per serving. You may have to supplement some meals with a glass of milk to bump up the protein.

Snacks I liked the Nutrisystem protein chips and protein bars. The cookies and cake were good too. I was allowed 2 snacks per day. Protein chips are expensive everywhere. What's more, you don't get much in the costly bag. Consider skipping them as snacks for an ounce of cheddar (or your favorite cheese) on a saltine cracker to lower the price. Still, I'm not against expensive protein chips if they help on a diet. Spend the bucks as needed to succeed. 

I disliked Nutrisystem's dehydrated eggs. The pizza crust was as dry and flat as a cracker (which subsequently may have improved to taste like most frozen pizzas). Nutrisystem's vegetable patty on a bun was not good in taste or texture, and I thought their frozen pasta dinner entrèes were insufficient and expensive. I'll take a lean real hamburger over a Nutrisystem patty any day. It's easy to grill a raw beef burger on a stovetop. Add a slice of onion, tomato, and lettuce with ketchup, and thank me later.

Supermarkets offer all of the above meals for less than $5 - $10 each of the Nutrisystem entrèes. You'll spend far less money plus only have to eat the dishes you like!

When you buy Nutrisystem you still must buy extra fresh fruit and vegetables as they aren't packaged and mailed to you.

Nutrisystem is great at teaching people what they should eat in a day; selecting food with adequate protein, vitamins, minerals, and fiber; eating a variety of food; learning portion control; and eating when you're hungry. Also, you should and do consume 1/3 of your daily protein requirements with each meal.

Helpful tip: If you desire to follow the Nutrisystem/Jenny Craig diet on the cheap: Go to the supermarket and buy a full month's supply of alike meals + snacks to follow the plan faithfully. Do not stray from the plan. When you subscribe to the more pricey trademarks, the companies send you a box of food you eat for the month. This will put you in the same mindset for less.

Savings versus Convenience:
Finally, if you don't mind paying 3+ times the money, you avoid the work of picking Nutrisystem meal equivalents at the supermarket. The food is shipped directly to your home. Nice! I enjoyed the convenience for a short time. But. After 30 days I decided I didn't need a meal plan, as I had good eating habits and didn't mind shopping or cooking. Sometimes cleaning up seems like a repetitive chore though.

Good luck! Losing weight is hard. The older you are, the tougher it is. Cutting calories is never fun. From time to time, we all go through it. "It's a marathon, not a sprint!"


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