Both toffee photos: iStock |
1 cup packed brown sugar
3/4 cup peanut butter (= 6 ounces)
16 ounces chocolate chips
Both toffee photos: iStock |
Adoration of the Christ Child (1620) by Gerard Van Honthorst at The Uffizi Gallery in Florence Italy Merry Christmas from THE SAVVY SHOPPER. I hope the week fills your life with love, peace, and joy. Whatever your faith tradition is or wherever you live on our globe, everyone is equally valued here, where we can share or learn about each other's cultures and holidays. Inside my kitchen for Christmas ... I made a Kentucky bourbon fruitcake (with walnuts, pecans, dried apricots, pineapples, cranberries, raisins, frozen cherries, and fresh blueberries). I baked the cakes the first week of December and have been soaking them with bourbon every few days, aging our treat for Christmas Day. Know that I baked all these cookies in 2024, then returned to older blogs to switch out the Google images I originally posted, so don't be confused.:) Four batches of cookies will do this year - Springerle, Scottish shortbread, pecan cookies, and coconut macaroons are enough for family, friends, and building staff. We're keeping Christmas 2024 low-key. I'm happy to spend it with my senior mother and whoever drops by for homemade low-fat eggnog and treats. During Christmas week I'll walk with a friend down to see the Rockefeller Center Christmas tree but plan to stay close to home. A neighborhood friend has her heart set on making us chicken coq vin as a Christmas dinner which we'll gladly accept. Usually for Christmas in my childhood home, my mom made a roast beef dinner. She grew up eating a stuffed roasted goose for Christmas but didn't carry on the tradition of serving any special meal. On December 25th, we simply ate a hearty balanced dinner often roast beef with either potatoes or Kartoffelklöße (potato dumplings), gravy, vegetables, and a salad with a loaf of grainy rye bread heated in the oven. It's still one of my favorite meals although I don't eat as much red meat as I did growing up since it's no longer doctor-approved. How we stayed healthy in the past is a mystery.:) In celebrating Christmas around the world ... or just joining your friends who do🎁👑🎄: Merry Christmas in 25 different languages
If your native tongue isn't on the list, please add it in the comments below. May the season's goodwill touch the world and last in the hearts and deeds of people throughout the year! Merry Christmas Everyone! You may also enjoy: |
Photo: Tasteful Recipes from Facebook |
Photo: iStock |
Preheat your oven to 325°F (160°C). Grease and line a 9-inch loaf pan or round cake pan with parchment paper.
My mom lives in a warm house but due to high ceilings, it can get a little chilly in winter. Old Navy's Sweater Dress is perfect to wear during the colder months so her home's thermostat doesn't have to rise above 72 degrees F, keeping her gas and electric bills reasonable (though not cheap).
In her senior years, too many layers can get too heavy and cumbersome, restricting her moments or causing her to fall. This is a one-piece, knitted dress that wraps around her like a soft warm sweater. It's 56% cotton, 25% polyester, and 16% nylon. I bought her the dress last year in a light tan color and hoped Old Navy would bring it back this year in new colors ... which they did! She loves wearing shades of red, so I ordered her dress in cherry bark.
I highly recommend buying clothes for seniors at Old Navy, and unless there's a medical reason, skip those senior apparel websites. They tend to be greatly overpriced and unfashionable. If you dress old in garments resembling sweats and pajamas, you start to feel ancient and feeble. My mother likes fashion and wants to maintain the same dignity she had at ages 20, 30, 40, 50, 60, etc.Old Navy offers cute comfortable clothing that looks appropriate for every decade of a person's life. The sweater dress isn't too loose or skin-tight, but just right to flatter most body types. Moreover for everybody, they are easy to put on and take off, as well as, to care of by machine washing and drying them.
With a promotion code, I just spent $22 on her new lovely durable sweater dress. It sure beats paying $70+ for a sweats-pajama-house dress that nobody ever called fashionable!
Here's how you can turn it into a real protein cookie to eat for breakfast, or anytime you need a cookie. If you're not a senior who's a picky eater, you don't need the Pure Protein bar 😉 --
Oatmeal Peanut Butter Cookies (a complete protein)
5) Bake in the oven on the middle rack for about 14 minutes, until the tops are firmed
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As we move into the Spring people think about dropping a few winter pounds, and I understand why some of them turn to meal programs like Jenny Craig or Nutrisystem. (The latter is the least expensive of the two.) There's no guesswork. Every bite you eat is packaged for you. The cooking and cleanup are light. It's convenient and nutritionally balanced, and if you follow it, you'll drop the weight. Years ago (around 2009), I tried Nutrisystem for 30 days. I wasn't hungry on the diet and remember dropping down to 118 pounds. As a younger woman, my loftier standard of my ''ideal weight'' was much lower. I was a size 6 - 8 for many years (without starving!). Today I'd love to step on the scale at the weight that I started with before dropping down to 118 pounds. THAT number + 20 pounds would be my ideal weight today!:)
At the same time, we also don't want to gain 10 additional pounds each and every year so our weight becomes unhealthy. Unfortunately, even without stringently high (or should I say low?) standards, you can't let yourself go! No, no, never, never, uh, uh, uh.
Today I'm going to discuss the well-known Nutrisystem meal plans. If you were to buy similar food independently and are disciplined not to cheat, but follow the plan, including its portion sizes, you could reduce the cost of the diet significantly. Moreover, I remember not liking all of the Nutrisystem meals, yet ate them because of the expense and my commitment to losing weight.
Breakfasts were a combination of protein shakes, dehydrated scrambled eggs (add water and microwave), protein muffins, and protein bars.
Here's what I think you could substitute:
* 1 dozen fresh eggs
* You're favorite high protein, low sugar meal bars - Clean and Pure Protein bars are examples. Look for at least 15 grams - 20 grams of protein with low sugar per bar.
* Protein shakes - Look for 25 grams - 30 grams per serving with low sugar and minerals. Consider buying protein powder (over liquid shakes) and adding it to skim milk for savings. Also try different brands like Premier Protein, Aldi or Trader Joe's house brands for greater savings.
Lunches consisted of canned soups and you could eat fruit or vegetable sticks that you furnish.
THE SAVVY SHOPPER has recipes for a variety of homemade soups, but this post is about convenience.
So you could buy the healthy choice varieties of any number of soups at your supermarket. Read the labels carefully focusing on low calories, salt, and at least 20 grams (30 grams if you can find it!) of protein. I will give Nutrisystem credit for sending chunky protein-rich soup, trickier to find with supermarket canned soup.
Dinners were frozen meals: meat (beef, chicken, or pork), carbohydrates (potatoes, rice, or pasta), and a vegetable, such as broccoli or peas and carrots).Supermarkets offer all of the above meals for less than $5 - $10 each of the Nutrisystem entrèes. You'll spend far less money plus only have to eat the dishes you like!
When you buy Nutrisystem you still must buy extra fresh fruit and vegetables as they aren't packaged and mailed to you.
Nutrisystem is great at teaching people what they should eat in a day; selecting food with adequate protein, vitamins, minerals, and fiber; eating a variety of food; learning portion control; and eating when you're hungry. Also, you should and do consume 1/3 of your daily protein requirements with each meal.