Showing posts with label arch support. Show all posts
Showing posts with label arch support. Show all posts

Monday, July 29, 2024

Kenkoh Sandals For Happy Feet


Kenkoh is a shoe company that makes Japanese massage footwear. The footbeds are designed to use acupressure to renew and stimulate the nerve endings in your feet.

Wearing Kenkohs daily helps to increase circulation while easing pain in your feet, ankles, knees, legs, hips, and back.


Reportedly wearing the sandals for a few hours a day reduces stress and fatigue. Over 1,000 rubber nodules on the footbed relax your feet while you walk. A fully contoured footbed supports your arches by letting pressure spread evenly over the foot. The company claims you'll feel a difference in 14 days.


There are styles for men and women and periodically they go on sale. If you wish to try a cheap knockoff before spending more money try these from Amazon - they won't last as long or give you the arch support, but for a fraction of the price, you can get a feel for wearing sandals with acupressure nodules.


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Thursday, July 1, 2021

5 Walking Sandals With Arch Support + 2 for the Pool

Merrell Women's Sandspur Rose Leather Sandal

No longer do I make the mistake of wearing unsupportive sandals. Sure, I aim for cute and stylish, yet I've become a sensible shoe woman. I've crossed the rubicon, and there's no turning back! All my shoes, including my sandals, must be fit for walking miles on unforgiving concrete and thus support my feet. It's the numero uno quality I look for in footwear and will forgo style if necessary. That said, if I can find both fashion and foot doctor approved sandals, I'd buy them, but the shoes don't go home without function!

Nowadays all my shoes including sandals must have 4 details: 

1) Arch support - I have high aches. They scream for structure!

2) Stable heels - 1 & 2: Like peanut butter and jelly or locks and bagels. 

3) Leather uppers - Any shoes I've owned not made of leather have failed me. They don't conform to my feet, and they  don't let my feet breathe, so they get hot. I'm done with synthetic upper materials in shoes. Finito!

4) A firm yet soft foot bed - Forget rock hard. Finita!!😂 After a certain age, we start to lose the fat that pads the soles of our feet, so the cushioning must be in the footbed of our shoes. 

Now that we know what to look for, the following are 5 sandals to consider if you walk a lot on city pavement:

1) Merrell Women's Sandspur Rose Leather Sandal - Luckily I found these sandals on sale last winter, yet they start at a reasonable price, and many other Merrell styles have the same arch support and stable heels construction. These are super stylish on the feet!

2) Berkenstock Women's Arizona Soft Footbed Fashion Sandal - Super pricy and popular with men and women. For the money look for 100% upper leather with the soft footbed selection. Paying $100+ for synthetic Berkenshock sandals is crazy! Like the other sandals selected by THE SAVVY SHOPPER, this one conforms to the shape of your foot and heels. Comes in women's and unisex sizes.

3) Therafit Eva Women's Leather Adjustable Strap Slip On Sandal - For women who love slides. Offers superior arch support and deep heel cups for stability. 

4) Rockport Women's Briah Perf Sling Wedge Sandal - A garden party sandal, obviously not for hiking miles and miles in, but supportive and stable enough to get you to the party on public transit without the need to carry a change of shoes to the party. Full grain leather with a soft breathable interior including cushioned heels and a supportive outsole. The upper Nubuck leather is made to look new for the life of the shoes. Very affordable shoe, as well as, shoe brand!


5) Vionic Backstrap Sandal -Vionic sandals have built-in orthotic arch support that is especially supportive for plantar fasciitis sufferers. Like the other choices, the shoes are made to ease heel pain.

Bonus sandals for the beach and swimming pool: 

1) Arches Support Flip Flops - They are bonus sandals because they aren't leather; and according to podiatrists, you shouldn't walk long distances on city pavement in flip flops ever ... and yet, sometimes you must go near the water where leather would be ruined! 

To be honest, I wear $3 Old Navy flip flops, or $10 Crocs from T.J. Maxx at the beach or by the pool, as well as, around the house, but Arches have the podiatrist-favored real arch support and are made strong to last. After a season of wear the thongs sometimes break on my Old Navy and Croc flip flops ... once causing me to walk 2 blocks home barefoot in my neighborhood. Arches are reinforced to not have such inconvenient "blowouts."

2) LLSOARSS Plantar Fasciitis Feet Sandal With Arch Support - Customers claim they are as supportive as Vionic sandals for less. At times Amazon lists them as low as $12. LLSOARSS flip flops have superior arch support and are constructed to stop heel pain. They prevent sore and tired feet too. A few customers say they experience foot odor when wearing LLSOAESS, which won't happen if you save them for the pool.

The numero uno element of supportive sandals is met in this list of 5 sandals  plus 2 for the pool ... and with style!  Looks like we don't have to skip fashion this summer!🏖


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Thursday, August 27, 2020

Bite The Bullet For Vionic Shoes

Vionic Desiree Quilted Ballet Flat - meet my new fall shoe!
If you have high arches, there is nooo way around buying shoes with solid arch support if you ever want to wear ballet flats or sandals, including flip flops. I do wear Old Navy rubber flip flops around the house and my neighborhood, but never, ever if I plan to walk more than a few blocks on city concrete.

Memory foam never works for me for more than a day. With wear rather than forming to the shape of my foot, the form decompresses flat as a pancake. Naturalizers, always stylish and moderately priced, are made of leather too soft to hold my feet in place as I walk, and without steadiness, my feet feel tired at the end of the day.

So far the most supportive shoes I've come across with excellent arch support are made by Vionic. Unfortunately, they are expensive, although "cheap" compared to many overpriced designer shoes, as well as, foot surgery and pain!

Also consider this truth: We're ALL falling apart every year of our lives, wearing out various body parts day-by-day!😅🦶🦷 As we age, we lose the fat layers under our feet; and our muscles and tendons lose elasticity which can lead to foot pain. Good supportive shoes prevent futher damage and pain. Paying the piper for a proven benefit is a must. For happy feet, do it!
They have a Chanel look if you think about it.
Have you noticed how many brands of shoes are no longer made of leather uppers? I'm open to fake leather for jackets or purses, but shoes are the one item I really need to stick with real leather over man-made materials if they're going to be problem-free. Leather shoes mold to my feet and let my tootsies breathe. Often man-made materials have no give, and they buster. The shoes are stiff and hot, not so with genuine leather.

Luckily I got the last pair of Vionic ballet flats in my size with 30% off of the full price of $119. Let's say like me, you wear a US size 8 - 8 1/2 depending on the shoe brand: Vionic recommends going up 1/2 size (order 8 1/2) for their closed-toe shoes, and go down 1/2 size (order an 8) in their sandals. With choice galore, I wouldn't have bought a quilted look, however, I think the style will grow on me. What I love is the upper Nappa leather with the dressy patent leather toe and what Vionic calls a "biomechanically designed" footbed to hug my arches. It's some sort of orthotic comfort arch support -- and that is why customers bite the bullet for Vionic shoes.
Vionic Tide Aloe Toe Post Sandal - Bite the bullet if you can't find a sale. 
I just ordered Vionic's thug sandal based on how good the ballet flat feels. They are podiatrist approved (per my research over the years) "if you must wear thongs." The foot doctors say don't wear them exclusively, switch off. Ideally, you want shoes to stabilize your heels, yet most sandals with heel straps aren't much better than these strapless thongs. With the end of summer sales + an extra 10% off promo, I paid $30. A steal! Normally they are as expensive as the shoes. Know that I was flexible on the style of both pairs of Vionic shoes to find discounts in my size. Both shoes had to be leather as discussed. The sandal had to have one additional characteristic -- a dark interior footbed and sole so the sandals never look dirty. (I was open to black, navy, or pewter colors.)

So these are my shoe tips for feet with high arches + how to score a good price. Vionics are the bomb in comfort!!!🧨 And perhaps one expensive pair with good arch support (per season) is always the way to go. A lesson we often forget when tempted by cuteness, right?


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Thursday, July 11, 2019

Sandals Made For Walking

In New York City we have no choice but to walk a lot. Even when using public transportation, it's common to walk 10, 15, 20 blocks after getting off at your stop. Concrete is hard on shoes and feet. Shoes wear out fast, and so will your feet if you don't wear the proper footwear on hard city pavement.🍎

Here's a confession: I dislike wearing sandals on city streets, but I do own them, and they are a key in surviving this big Hot Town, Summer In the City. Nonetheless, an entire day of walking will dry out and dirty my little tootsies!🙁 So for days of constant walking, I wear hybrid sandals -- closed toe shoes with sandal-like openings, so I'll include them as an option also.

In my experience sandals must have 2 functions to help you avoid foot problems:

1) Have good arch support;

2) Stabilize your heels.
-----------------------------------
3) And they must be cute because you won't wear them otherwise.

Here are my picks of the Best Sandals Made for Walking:
(Not in any order)

1) Women's Ecco Yucatan Sandals - above image - They come in various colors, but the multi-colored ones are my favorite. Well-made, real leather upper and rubber sporty soles that support your arches and stablize your heels, check!
2) Merrell Jacardia Sandals - Any of Merrell's sandals could be on my list. This seems to be this year's edition. Merrell keeps the same basic foot-bed construction of their sandals, but the styles will change. So if you find last season's collection at TJ Maxx, consider buying them for less. With leather upper and man made supportive soles, mine (from 2 years ago) have a thicker, stable, leather heel like the top Ecco pair, yet still look new. So they are durable!
3) Teva Tirra Athletic Sandals - Usually I prefer leather uppers, yet these have a textile upper and sole. However, thousands of customers consistently give them 5 stars, and those reviewers can't all be wrong. Sturdy and well-made, with arch support and stable heels. In tons of colors too.
4) Clarks Morse Tour Sandals - A family owned shoe company that specializes in causal supportive walking shoes, so their sandals are no different. Comes in stone (an off-white), black or brown. One look says the sandal is made for walking on concrete as it's built to buffer your feet from the pounding.
5) Baretraps Solaura Sandals - Another retailer with a variety of super cute styles that offer arch support, stable heels and shock absorbing footbeds. It wasn't easy to pick just one!
6) JBU by Jambu Wild Flower - Technically these are Mary Jane shoes, but I walk all over the city in them while other people are wearing sandals. My feet stay comfortable and clean, so I love them. My 1st pair were in the color charcoal, replaced by denim. They also come in red and black, as well as, other designs. Some people buy them in every color. I tend to buy one neutral hued pair at a time to go with everything. The charcoal pair lasted for 2 summers of constant walking. Initially I worried they looked too juvenile, but I get too many compliments to care! 
These stylish sandals will support feet in all the right places, plus make the extra job of polishing your hoofs worth the effort! As a bonus the sales on summer sandals should begin soon! 


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Sunday, February 10, 2013

Snow Boots Fit For A Fashionista

Patagonia Lugano Waterproof
Trust me, I have looked.  The right snow boots are a challenge to find.  If you want style, comfort and function, as opposed to, sacraficing one for the other ... good luck.  And how much must you shell out for lightweight boots that are durable enough to track through ice, snow and slush?  One week's salary?  Two weeks ... or more?!?

I think Canadian companies have mastered making the perfect snow boots, giving fashionistas a lot of bang for a buck: flair, comfort and toughness. Unwittingly, I bought a great pair of Canadian snow boots a few years ago -- designed by Cougar, a company I hear cut back on their production of boots.  So I'd love for Canadians to weigh in with their favorite winter boot picks.  Please, if you are Canadian, we need you!

Meanwhile, my quest leads to two brands sold in the U.S.:

Patagonia Lugano Waterproof - A beautiful suede, the upper boot is a soft waterproof pigskin.  Inside, they have a 200-gram Polartec lining. They keep your feet warm and dry.  They are cute, that is to say, not bulky or chunky, but fashionable like regular boots.  They are lightweight and provide arch support, so are comfortable for city dwellers to walk 20-30 blocks on concrete pavement.  Another plus, your feet can breathe, so you will not have to change your footwear once you reach indoors.  Nonetheless be aware, the boots do not have a zipper and seem impossible to slip on the first few times.  You seriously think about returning them.  But soon they loosen up, and it gets easier.  Once on your feet, you love them. $195/without a sale.
LL Bean Women's Storm Chasers, Side-Zip Boot - These slender, lightweight snow boots keep your feet ultra warm and dry.  Recently re-designed, they provide comfort and support, as well as, the same protection as rubber boots.  They are stiffer than the Patagonia boots, so they will last much longer, but are not as soft nor as suitable for long walks on city pavement.  These boots are perfect for shoveling snow, walking through ice and slush to get to your car, or several blocks to reach a neighborhood store.  If you live in the suburbs and walk to the corner to catch a bus, these offer comfort and excellent protection at an unbeatable price.  And you will probably get a decade or more of wear out of them. LL Bean provides exceptional customer service.  They will resole boots that wear out. $99/on sale

Extra tip: Many snow boots run small because of padding, so consider ordering up from your regular shoe size. This also gives you room to wear insoles and thicker socks.

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