Showing posts with label pie. Show all posts
Showing posts with label pie. Show all posts

Thursday, October 19, 2023

Making Healthy Pie Crust

I had a jar of Grandma Hoerner's Pecan Pie Filling in my pantry. It has the bourbon, you add the eggs. I bought it at Whole Foods reduced for about $3 dollars before the pandemic ... it was time to use it! I should have made a traditional flaky pie crust but I didn't want to consume the calories of a stick of butter. Since I'd be the only person eating the pie, I decided to play around with trying to make a healthy pie crust. No visitors to worry about feeding it to! I can eat a less-than-perfect dish but have higher standards for what I serve guests.

I'm not unhappy with the results and yet I'm not quite there. What I produced was tasty and editable and I think if I add a little butter and a sprinkle of baking soda to the dough next time I'll get the missing flaky texture. The following is the recipe for the very editable, yet chewy crust with my next attempt's 2 additional ingredients: 

A Healthy Banana Crust For Pies


2 ripe bananas
2 cups whole wheat flour
I think these 2 additions will make a flaky dough:
2 tablespoons ice cold butter, finely diced
1/2 teaspoon of baking soda
 
1) Incorporate all the ingredients and press into a buttered or cooking-sprayed pie pan. I was fine with pressing it flat into a pan. If you wish to roll flat with a rolling pin, just add more flour to counter a sticky dough (and the rustic style:).

2) Bake at 325 degrees F for 15 minutes.

3) Remove from the oven and let it cool a bit before pouring in your prepared pie filling then return it to the oven to bake for the required time.

The pecan pie I'm now eating is good without being too rich, or sickeningly sweet. The bananas do add a mild sweetness without sugar (or a banana flavor) which is a good thing.
 
🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧

Alternate Healthy Pie Crusts from around the web I think would work too:

🥧 Mix uncooked oatmeal and dates in a food processor
until it forms a ball, press it into a pan then add your pie filling. The dough can be eaten baked or unbaked.

🥧 Crispy cereal combined with peanut butter that gets pressed into a pan with no baking. Like a graham cracker and butter crust, it won't be flaky but still good.

I'm aware of almond and other nut or soy flours, but let's keep it simple with ingredients already in the panty. 

Does a healthy and flaky pie crust exist?


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Thursday, December 17, 2009

May the Pies Of Texas Be Upon You



When I plan a big holiday dinner and do a lot of cooking, I sometimes make my life slightly easier by ordering an appetizing dessert. It's more expensive than if I make it myself, true, but everything is paid for in either time or money. And the bustling holidays are the perfect time to spend a little more on culinary treats that are extra special, extra rich and extra delicious.

Some of the best pies known to man can be ordered from Royers Round Top Cafe located an hour's drive from Austin, Texas. It's been around for over 60 years, but in 1987 Bud Royer and his wife, Dr. Karen, bought the 38-seat eatery and turned it into a warm and friendly, casual and kooky Texas bistro. In addition to gourmet comfort food, Royers Round Top Cafe has evolved into a pie lovers haven. I cannot make a pie better than Bud, so it's worth the $26.50, plus shipping, for a holiday indulgence. Now ... I just order one or two pies; but for serious pie eaters, Royers has a pie-for-life membership plan. Here's a schedule of pies you could get monthly for the rest of your life:

January: Ann's Pecan
February: Bud's Butterscotch Chip
March: Café's Buttermilk Delight
April: Café's Buttermilk
May: Bud's Chocolate Chip
June: Ann's Pecan
July: Bud's Butterscotch Chip
August: Bud's Chocolate Chip
September: Café's Buttermilk
October: Sam's Coconut Chess
November: Dr. Karen's Pumpkin
December: Café's Sin-Nammon Ring

Fruit pies are only available at the restaurant. And if you order a slice while dinning in, without the recommended vanilla ice cream, you are charged an extra 50 cents. Talk about pie in the sky! Thanks to Royers, you don't have to wait for your heavenly rewards.
Café's Sin-Nammon Ring