THE SAVVY SHOPPER

Monday, November 8, 2021

Ametrine The Bicolor Quartz

All photos are from Macy's unless otherwise noted. Find them here.

On THE SAVVY SHOPPER, we've discussed amethyst and citrine, both members of the quartz family of gemstones. Quartz is the chemical compound silicon dioxide, shortened to silica.

Mother Nature also makes a bicolor quartz that uniquely combines the purple of amethyst and the golden yellow of citrine. Called Ametrine, a mixture of amethyst and citrine, its defining feature is having both colors in a single stone.

Like most quartz, ametrine has great clarity, meaning it is transparent with few inclusions. Color gives ametrine its value -- the more intense the purple and yellow are, the more desirable, plus there should be an even split between the 2 hues with a clear boundary. On Moh's Scale of Hardness, this eye-catching quartz rates a 7 just like its quartz siblings, making it suitable to fashion into jewelry.

The reason ametrine has 2 colors is due to different temperatures existing while the crystal was forming in the mine. A lower temperature left the iron within the crystal unoxidized to form amethyst while a higher temperature oxidized the iron within the same crystal to form citrine. {Bracelet linked here.} A gemologist would have to confirm what I envision ... a ray of sunshine hitting or more poetically, kissing the stone to make ametrine.

Nearly all commercially sold ametrine is mined in the Anahi mine in Bolivia, and for this reason, the gemstone is sometimes known as bolivianite. In fact, ametrine is the national stone of Bolivia.

Considering its beauty and rarity on earth, ametrine is surprisingly budget-friendly compared to similar gemstones. Unlike more common gemstones like diamonds that are in higher demand, not everybody knows to want ametrine.

Often fashioned into emerald or Asscher cuts, the violet and golden gemstone looks lovely set in yellow or rose gold, as well as, complements every skin tone as it has dual cool and warm undertones.

Let's play a game: If you could only have one gemstone in a ring or necklace, would you want an amethyst, citrine, or ametrine?

Photo: Wikipedia to show you ametrine as found in nature.

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Saturday, November 6, 2021

The Beauty Products I Use Right Now

Once a month I notice YouTubers post their empties to recommend beauty products they enjoy using. Today I'm doing likewise ... but fortunately, my bottles are filled... and they are in my bathroom being used by me right now. As it turns out, I reviewed nearly all of them on THE SAVVY SHOPPER in previous blogs. Still, loving them and for sure, I'd buy each again, as well as, grab them whenever I see them for less:

Skincare - Daytime Routine:

1) Noxema Cleansing Cream - My old tried and true.

2) Art Naturals Vitamin C Advanced Moisture & Brightening Serum - I have the set and use the retinol at night on nights I don't use the Neutrogena retinol oil.

3) Olay Complete All Day Moisturizer with SPF 15

4) Cooking grade coconut oil - As an after-shower body moisturizer. It's cooking grade to simplify gathering -- no need to buy 2 coconut oils. Once gone, I'll switch over to extra virgin olive oil for even more simplicity.

Skincare - Nighttime Routine:

1) Noxema Cleansing Cream - used again before bed.

2) and 3) - Neutrogena Rapid Wrinkle Repair Oil followed by Neutrogena Rapid Wrinkle Repair Regenerating Cream - They came full-sized as a kit found in the beauty aisle at T.J. Maxx for $16 bucks ... how could I not grab 2 kits -- to use one immediately and put one on deck? Before finding the set, I was already using the retinol cream and after I finish the retinol oil ... do I need both? I'll decide later after I run out.

Hair Care

1) Shea Moisture Peace Rose Oil Shampoo - A stellar overall brand, I buy any formula I see with the Shea Moisture label on it. I've never had a failure with any of the retailer's formulas despite mixing and mismatching the varieties of formulas of their shampoos with their conditioners. I enjoy trying the entire line, but the peace rose smells so AMAZING, I love it especially!

2) Shea Moisture Jamaican Black Castor Oil Strengthen & Restore Shampoo - I don't yet have the matching condition, but if I see it at T.J. Maxx, it's my next beauty buy. After you try Shea Moisture's many hair products, you can find them at drugstores, Walmart, Target, and Amazon, so you'll never go broke using this none-better, excellent brand!

3) Shea Moisture Manuka Honey & Mafura Oil Intensive Hydrating Shampoo

4) Shea Moisture Superfruit Complex 10 in 1 Multi-benefit Hair Mosque - As fantastic as the other formulas, I grabbed the mosque as another hair conditioner. It leaves your hair clean, not greasy. Again ... 3rd time saying it, you simply can't go wrong with a Shea Moisture formula!

So these are the beauty products I'm now using, folks, my not-so-empties that I'll buy again and again as needed. In recent years I've tried to switch over to as many organics as I can afford, as well as, to simplify my personal care regime, plus find everything needed in the aisles of a drugstore for less!

It looks like I have lots of hair shampoos and conditions, doesn't it? My goal is to reduce: I keep 1 shampoo and 2 conditioners in the bathroom open and using ... with one extra shampoo and condition in stock waiting in the wings to replace an empty. I'm nearly at my one + one quantity aspiration. #WorkingThroughMyStash.

Drugstores have stepped up their offerings of quality and clean beauty making it unnecessary to shop anywhere else. So convenient and cost-effective for products that truly work!

You may also enjoy:

Aveda Wellness Beauty

Planet Eden Organic Skin Care

Weleda Offers A Century of Skin Care

Going Organic: Face, Body And Hair Essentials

Thursday, November 4, 2021

Fermanted Foods Boost Our Immune System

Photo: 1,2,3RF

After years of reading about the power of fermented foods, I now drink 1/2 cup of homemade kombucha daily ... or try to eat kimchi, sauerkraut, yogurt, or pickled vegetables (includes green pickles, i.e., baby cucumbers) -- alternating them into a given week of meals. Cider vinegar contains a few probiotics and can be turned into a delicious vinaigrette salad dressing. Fermented foods, a source of natural probiotics, help to rev up our immune system by keeping our gut microbiome healthy and balanced.

According to Dr. Vincent Pedre, author of 'Happy Gut,"and quoted in Better Nutrition magazine, "Seventy percent of our immune system is located in our gut lining." It's the area where ''the immune system is programmed," he states in the article (October 2021 issue).

Fermented foods introduce good bacteria that fight the bad bacteria (microbes), which can also live in our gut microbiome. We carry about 4 pounds of microbes in our gut to help us digest our food.

{Although not qualified to know having not gone to medical school, I wonder if some of the people who have irritable bowel syndrome would benefit from eating fermented foods. For sure, it won't hurt them and possibly balance their gastrointestinal tracts.}

Paraphrasing the article, fermented foods increase the variety "of microbes in the gut and decrease levels of 19 inflammatory markers in the blood." Dr. Pedre claims good bacteria helps to ''protect us from having a runaway inflammatory immune response" if we get an infection. In addition, eating fiber helps to maintain good gut bacteria and improves its performance.

As Dr Pedre explains, the combination of eating fermented foods and a high fiber diet gives us the best defense in fighting off colds, flu, and even COVID-19.

If not already eating fermented foods, consider including them in your diet ... but start slowly (for example, consume 1/2 cup of kombucha or 2/3 cup of pickled vegetables or 1 cup of yogurt in a meal -- mixing it up over a week). Let your digestive system adjust to the addition of fermented foods to your diet. Don't suddenly shock your gut with a ton of probiotics by eating too much of a good thing in a single day. Over time, you can increase your intake of fermented foods without the side effects (i.e., having to run to the bathroom).

Getting your probiotics by eating fermented foods is better and less expensive than taking probiotic pills. Food gives you organic probiotics in the right amounts.

On occasion, I make kimchi, less often yogurt, and pickle my own black olives; and now regularly I make kombucha. It's surprisingly easy ... as well as, interesting to learn how, so give it a try.

You may also enjoy:

Umami: A Sense Of Taste

Making Homemade Yogurt

Maangchi's Homemade Kimchi

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Tuesday, November 2, 2021

A Jewelry/Luxury Buying Mindset: Rule #5 Is Don't Buy Pretty

An example of a pretty I don't buy, but what a temptation of emeralds, white and black diamonds in 14k gold.

YouTube Luxury Mavens talk about their collections. Often I find the amounts they spend and especially the quantity they continue to unbox alarming! Where does it stop? At $100,000!? $200,000!? $500,000!?! Even if you earn highroller-level money, when is enough ... enough?

Today I'm using my rules on when to purchase jewelry as a guide for describing a mindset that applies to buying all luxury goods for anyone on a budget. Think of luxuries as big-ticket items we love but don't need. Hard as it is to believe, I love💙, but don't need this gorgeous tanzanite and diamond ring over to the left! It's so pretty!!!😍

We're not millionaires, and luxury goods nearly always cost us more than what we make in a week ... or a month! We have to save up to own a piece here and there, therefore I'm super selective on what and when to part with a chunk of change. Plus I put a cap on the amount I'm willing to drop on a single luxury good. It's a splurge, not an essential or an investment (as you'll never get the full value of what you pay if you have to sell it). So let's begin ...

The Jewelry/Luxury Goods Buying Mindset -- the rules explained:

1) Don't collect - You don't need a collection. Pick a few articles of fine jewelry you really love that can be mixed and matched, plus worn daily, as well as, to galas. A person on a budget can't afford signature rings or necklaces that stay inside a box except for a few days a year. After saving and sacrificing to buy a piece you love, be sure you get your money's worth by being able to wear it often instead of storing it away.

2) Discriminate - Figure out WHAT you really love (white, yellow, or rose gold); your favorite gemstones; and forgo everything else! Don't buy fashion jewelry. Save up for fine jewelry and buy only the gemstones, size, and style you most relish. You won't miss everything-else!

3) Stick with the classics - Usually, you won't get your money's worth in terms of how often you wear cute animal motifs or signature rings, earrings, bracelets, or necklaces. They're for people with more disposable income who can afford impulse buys and surpluses of fine jewelry ... folks with crazy surplus money.😄 Savvy Shoppers on a budget focus on a capsule of classic jewelry to be worn nearly anytime and anywhere.

4) Never settle on the "c" (cut, carat, color, or clarity), the main detail most important to you - Save yourself the cost of having to size up or rebuy jewelry because you compromised your true love away. Don't buy a tiny gemstone if you really want a big rock. Likewise, don't pull the trigger on the wrong gemstone, say ... a blue topaz, if it's really sapphires that make your heart sing. Save up for your true loves of attraction like a bigger carat weight or your most loved gemstone.

And of course, be realistic: I adore the quality of the diamonds, sapphires, rubies, and emeralds sold by Tiffany & Co., but can't afford more than a minuscule size of Tiffany-top-quality gemstones. But! I'd be terribly unhappy with the carat sizes of stones I'd have to bring home after spending a ton of money there. I understand myself well enough to know I don't want to pay top dollar for a teeny-tiny gemstone. Always at Tiffany, my true loves of attraction are their HUGE flawless, solitaire stones -- the 5+ carats of diamonds, sapphires, rubies, emeralds, and tanzanites, therefore I can look without temptation, despite the beauty and glitter blinding me! This leads us to my 5th rule ...

5) Don't buy pretty - I love all gemstones but only own a few. I don't have opals, tanzanites, alexandrites, yellow diamonds, black diamonds, red or green garnets, and a slew of other pretty jewels in my "collection" because I have a capsule, not a collection. Personally, since I can't afford every spectacular stone, adding a piece over the years to my capsule doesn't include the softer more delicate gemstones, nor the most expensive stones per carat. Alexandrite is one of my birthstones, yet it's too pricey per carat for my consideration. As mentioned, I refuse to spend big money on a tiny stone! So I own my other birth gem, pearls for much less. I did not do without; did not go broke; do not use spectacles to see it; still ended up with beautiful birth month jewelry.

All of the Effy jewelry uploaded today are beautiful pieces I do not own for various reasons cited in the blog. If not selective, I'd be happy with all of the uploaded pieces. Ooh and ahh, Mr. Effy!😍 The tanzanite and diamond ring above, costing $14,250, proves how more often than not, I don't buy pretty.

Amethyst, sapphire, and tsavorite stones.

In summary: A luxury buy is always about loving, not needing a costly material thing. Owning "it" should result in a happy dance every time you touch it. Discriminate. Don't settle. Create a capsule, not a collection. Buy your true love (the gold, carat, gemstone) even if it takes longer to save up for "it"; then don't waste your money by keeping the purchase in a box/closet/safe.

And finally a bonus rule: If you love "it" too much or not enough to wear after "it" is yours, sell it! By keeping "it" in a drawer, you've wasted the money spent, so try to recoup what you can.

You may also enjoy:

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