Cosmeceutical Skin Care ... Say What?

Photo by Osmosis skin care

Cosmeceuticals is a new vocabulary word I leaned by picking up a street copy of a magazine called Image.  The free monthly is published by plastic surgeons, and according to them cosmeceuticals are the new wave in skin care.

 Let me sum up the article for you.  Our new word is a hybrid of the words cosmetic and pharmaceutical.  Cosmeceuticals are key ingredients with anti-aging benefits that can be bought without a prescription.  Common over the counter cosmeceuticals include glycolic cleansers, anti-aging moisturizers, skin lightening serums and skin tightening creams. 

Skin ages due to oxidation and free radical damage.  Sun exposure is a major cause of free radical damage.  Free radicals breakdown the skin's molecular structure leading to wrinkles and the loss of elasticity and resilience.

According to the article, studies show that antioxidants slow down free radical damage and can improve the skin's appearance.  Cosmeceuticals contain high doses of antioxidants, plus complementary ingredients like phytochemicals, enzymes and essential oils so that your skin can absorb the anti-aging ingredients.

Here is a list of cosmeceuticals -- 10 Active Ingredients -- to look for in high tech youth serums:

1. Retinoids (such as Retinol, a vitamin A treatment) speeds up the skin's natural exfoliation process, lessening the appearance of fine lines and wrinkles by thinning and flattening the top layer of the skin.

2. Alpha Hydroxy Acids (AHAs) – Exfoliates the skin.  Encourages cell turnover.

3. Alpha Lipoic Acid – Erases fine lines and wrinkles, shrinks pores and reduces under-eye puffiness, improves circulation; brightens your complexion.

4. Glycolic Acid – A fruit acid that exfoliates the skin and speeds up the growth of new skin.  Promotes a smoother, fresher looking complexion.

5. Antioxidants – Look for vitamin C (aka ascorbic acid), vitamin E, green tea, Q-10, Vitamin B Complex. They have anti-inflammatory properties and help build collagen.

6. Peptides – Are tiny protein molecules used to slowdown the loss of collagen, as well as, stimulate skin repair.

7. DMAE – This ingredient may or may not be effective in lifting and firming sagging skin.  There is no consensus on whether it works.

8. Epidermal Growth Factors (EPG) – Fights the loss of skin elasticity and discoloration.

9. Hyaluronic Acid – is a protein that keeps the connective tissues of the skin moist; makes your skin look soft, supple and smooth.

10. Enzymes – remove dead skin cells.

To zero in on specific anti-aging skin care products to try, click the links below.  The first link explains face serums.  You can also peruse THE SAVVY SHOPPER's many posts on good skin care by using the "Search This Blog" box.  It's located at the bottom right-hand corner.

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Homemade Cranberry Preserves

Cranberries are a good source of vitamin C and antioxidants.  They also contain proanthocyanidins, which protect you against bladder and urinary tract infections.  Reportedly, other health benefits include lowering cholesterol, heart disease, kidney stones, gum disease, and stomach cancer.

Do you have 15 minutes and a wooden spoon?  Lately I have tried my hand at making my very own fruit preserves.  Homemade cranberry preserves are a delectable sweet-tart combination and so easy to whip up with just three simple ingredients (If you can eat cranberries without adding sugar, more power to you.  Just the thought makes me pucker.):

Cranberry Preserves

Ingredients:
1 14-ounce bag of cranberries
1 cup water
1/2 cup brown sugar

Optional: I like to add 5 small-medium oranges to my cranberry sauce to make Cranberry-Orange Sauce. 

Directions:
1. Pour all the ingredients into a pot.  Stir and bring to a boil on a stovetop.
2. Lower the heat, cover, and simmer for about 15 minutes until it thickens.  Stir occasionally with a wooden spoon.  You will hear the cranberries pop.  (If you simmer the cranberry mixture for 7-8 minutes you have cranberry sauce.  Double the time to get the thicker cranberry preserves.)
3. Let the cranberry mixture cool, then mash with a potato masher.
4. Pour into jars or containers.

I got my mitts on an iPhone and took these photos.

This snack, peanut butter with cranberry preserves on whole grain bread, was a reward for all my hard-not work.Try cranberry preserves with brie on crackers, and spoon some into plain yogurt. Tasty.

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The Jouer Makeup Palette

The Weekender Collection

If you wear makeup, but desire a natural look -- like you're not wearing makeup -- then Jouer is the perfect beauty brand for you.  Launched in 2008 by Christina Zilber (herself, a busy entrepreneur and mother of two), the cosmetics are created to be simple, chic and modern.  All formulas promote a healthy glowing complexion.

The pigments are rich and stay on your face. From shimmering nudes to rich matte chocolates, the colors are ultra wearable and timeless.  Peachy pink lip glosses, radiant moisture tints and earthy eye shadows glide on to enhance a woman's natural beauty.

The packaging is clever and practical too.  Select a customized palette that is right for your personal style.  All the products in a collection are designed to interlock.  They snap together like legos, so you can configure your makeup anyway you like, making it compact and easy to carry.

The collections are the better value.  Although at $58 they are an investment, you are paying for lavish pigments that will last all day and not fade after a couple of hours of wear.  The all-in-one Weekender is all you need in a pinch. It includes eye tints, check color, highlighters, bronzer, face powder and lip gloss. [On Amazon here.]  The colors in the palette are universal.  Every skin tone can wear them.  I ♥ it!  To learn what makeup to save and splurge on, see the blog posts below.

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The Prabal Gurung For Target Collection

For designer duds, it's Target again!  Mark you calendar for February 10th, the day Prabal Gurung's Target Collection goes on sale in stores and online.  Gurung is a Singapore born, Nepali bred, American designer.  He successfully designed for Bill Blass before launching his own label.   Michelle Obama, Kate Middleton, Lady Gaga and Jennifer Lawrence (+ other Hollywood red carpet walkers) wear his dresses.  He says his Target collection is inspired by ♥love♥ -- all of the stages from first crush to everlasting.♥♥♥  The apparel and accessories are colorful, fresh and feminine ... with a bite.

The limited edition collection consists of 80 plus pieces: clothing, handbags, shoes and jewelry.  The price ranges from $13 (crystal stone earrings in silver) to $200 (for a blue leather jacket), with most falling under $40.  To see the entire Prabal Gurung Target offerings, click here.  The designer claims that red is his favorite color, but I see lots of blue.  Gorgeous!  Decide: Which are your favorites?

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For The New Year

Photo by Jane Smith (Flickr)

As the new year begins, many people focus on physical fitness.  While some aim to lose a few pounds, others just want to embrace a healthy lifestyle.  Sometimes what you don't do, is as important as what you do.  With that thought in mind --

Here are 15 exercises to avoid in 2013*:

1. Grasping at straws

2. Wading through paperwork

3. Running around in circles

4. Pushing your luck

5. Spinning your wheels

6. Adding fuel to the fire

7. Beating your head against the wall

8. Climbing the walls

9. Beating your own drum

10. Dragging your heels

11. Jumping to conclusions

12. Jumping on the bandwagon  

13. Fishing for compliments

14. Throwing your weight around

15. Passing the buck

*source: Mickey's Funnies (hosted by the Agathongroup)

Though I'm featuring bright plastic straws above, #1 actually refers to a drowning man grabbing at the thin reeds that grow by the side of a river.  A last ditch ... and likely futile effort.
  

The only way to break a bad habit is by replacing it with a good habit.  Something to strive for one-day-at-a-time until you succeed.

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Drugstore Beauty Buys To Beat The Winter Doldrums

Photo by Duane Reade

Baby, it's cold outside ♬♪♪ and dreary.  Time to hydrate skin and wake-up your features with color.  Have you checked the aisles of a drugstore lately?  You will find a treasure trove of affordable beauty products.  If you need help to battle Old Man Winter, then try a few of the top-notch products listed below.  Pamper yourself with:

Skin Care: Face (formulas with retinols and rich moisterizers)

1. L'Oreal Paris Revitalift Triple Power Concentrated Serum

2. L'Oreal Paris Revitalift Triple Power Deep-Acting Moisturizer

3. Neutrogena Rapid Wrinkle Repair Night Moisturizer 

4. Neutrogena Wrinkle Repair Eye Cream

5. Olay PROx Intensive Wrinkle Protocol - a kit that includes (1) Age Repair Lotion with SPF 30, (2) Deep Wrinkle Treatment and (3) Wrinkle Smoothing Cream

6. Roc Retinol Correxion Deep Wrinkle Serum

7. Roc Retinol Correxion Deep Wrinkle Night Cream

8. Roc Retinol Correxion Max Wrinkle Resurfacing System - to remove old, dry skin and encourage the growth of collagen.

Skin Care: Body
1. Aveeno Daily Mosturizing Lotion
2. Cetaphil Moisterizing Cream - hidrates chapped, sensitve skin; 
no fragrance to dry skin.
3. Bio-Oil - moisturizes dry skin and smooths stretch marks. Apply after a shower.
4. Nivea Smooth Sensation Daily Lotion - with Shea Butter.  Nivea has a new line of skin care just for men. [Or try Neutrogenia just for men].
5. Tree Hut - Certified organic shea is infused into the body scrubs and body butters.

Makeup
1. Physicians Formula - Includes (1) organic wear mascara, (2) shimmer strips eye liner, (3) ph matchmaker (all-in-one) lip and bronzer.
2. Cover Girl - Blast Flipstick Lipcolor - 13 duo shades: the 1st side is shimmer,  the 2nd side is cream, which you blend together to create polished looks.
3. Presitige - a full line of (1) face primer, (2) lipsticks and (3) mascaras.
4. Neutogena - Shine control (1) face primers, (2) foundation and (3) powders - they contain a rice protein complex.
5. L'Oreal - (1) Infallible 24HR Eye Shadow, (2) Magic Lumi Light Infusing Primer, (3) Infallible Le Rouge 12HR Lipcolour - created to last.
6. Black Opal - a full line of True Color (1) lipsticks, (2) face power and (3) blush.
7. Revlon Just Bitten Kissable lip balm stain in 7 pretty colors.

Nails - For all you nail fashionistas.  (Personally, I'm slacker: buffed nails or one coat of shimmer nail polish is what I do.  Still ... it looks like fun!)
1. Revlon Colorstay - new bright colors with gel-like shine that lasts up to 11 days.
2. Sally Hansen (1) Gem Crush (for glitter) and Sally Hansen (2) Magnetic Nail (nail art).
3. imPress - 20 press-on nail colors; no messes, no waiting to dry.
4. Kiss Nail Dress - fun press-on jeweled nail strips.

Hair Care
1. Ren - A shampoo so gentle it's called a "cleansing conditioner."  Contains coconut oil, karatin and shea butter.

2. L'Oreal Ever Sleek Intense Smoothing shampoo and conditioner - Turns frizz into smooth.
3. Pantene Expert shampoo and conditioner - (2 formulas: Keratin Repair and AgeDefy) - Prevents and retores damaged hair to health.
4. Organix - Moroccan Argan Oil Shampoo and Conditioner.
5. Clear Scalp And Hair Therapy shampoo and conditioner - I received a sample and like this new brand.  It's rich, gentle and smells nice.

Beauty products are expensive. Drugstores offer variety and bargains.  If you watch for sales (buy one, get one free) you can walk out with some steals.  Use your rewards card for extra savings.

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The Fit And Flare Dress

Here are three variations of one of my favorite dress styles.  The look is dressy, clean and feminine.  The dress is cut to draw the eye down the sems, creating a slimming effect.  It has a classic princess neck.  Without hugging the waist or hips, the dress tapers at the waist, then flares out from the hips down to the bottom.  Both the style and length -- which is just above the knee -- is very flattering.  A Fit and Flare dress can have long sleeves in the winter and cap sleeves in the summer.  And, it is comfortable to wear.  Sometimes this lovely style is so hard to find in stores.  Why?!?

The dresses I used to illustrate the style are:

1. Plenty by Tracy Reese Woman's Ponte Flirty Dress - $178

2. Kensie Women's Textured Twisty Knit - $88

3. Suzi Chin Women's Fit and Flare Dress - $158

This is my style.  What's your style?  Knowing what you feel good wearing helps you avoid buying mistakes and lets you pounce when there are too-good-to-be true sales.

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Pimenton Roasted Chicken And Potatoes, A One Pan Meal

Photo by Tim Mazurek/Lottie and Doof 

On New Year's Day I made a dinner created by David Tanis in Bon Appetit.  The original recipe is here, and of course, I tweaked it a little bit.  Why not start a New Year by roasting chicken a new way?  It is a healthy meal using a few fresh ingredients without a lot of fuss ... or pans.  I love one pan, crispy, spicy food. The chicken is moist on the inside, crispy on the outside, and the roasted potatoes collect all the deliciousness that drips off the chicken.  It's perfect for a holiday, or any day.

Chicken

Ingredients:

4 garlic cloves, finely grated

1 tablespoons plus 2 teaspoons kosher salt

1 tablespoons olive oil

1 tablespoons smoked paprika

½ tablespoon hot smoked Spanish paprika

One 4 pound whole chicken

1 large bunch fresh thyme or marjoram

Potatoes

Ingredients:

2 pounds potatoes, unpeeled (Eyeball it: a potato per person)

salt and freshly ground pepper to taste

1 ½ tablespoons olive oil

¼ cup chopped parsley

¼ cup thinly sliced scallions

Smoked paprika (for dusting)

Optional: Roast carrots, onions, broccoli, or brussel sprouts at the same time as the potatoes.

Directions:

1. Make a paste by mixing the garlic, salt, olive oil and both paprikas in a bowl.

2. Using your hands, coat the entire outside of the chicken skin with the mixture.

3. Place the thyme bunch inside the bird.

4. Chill for at least 6 hours, or overnight.

5. Remove from the refrigerator and let the chicken stand at room temperature for 1 hour.

Meanwhile:

6. Cut the potatoes (and other vegetables) lengthwise into thick wedges.

7. Drop into a mixing bowl.  Drizzle the potato wedges (and vegetables) with olive oil and salt and pepper, then spread them out on a baking tray, or on the bottom of a roasting pan.

8. Place the chicken on top of the potatoes.

9. Roast in a 500 degree F oven for 30 minutes.

10. Reduce the oven heat to 425 degrees F and roast for 20 minutes more.  Let rest for 15 minutes.

11. Transfer to a serving platter if you wish (or don't and use the baking tray, rustic-style).  Sprinkle the potatoes with scallions and parsley, and sprinkle the roasted chicken (lightly) with smoked paprika.

I add a green salad with a vinaigrette dressing.  Thank you, David Tanis and Bon Appettit!  This new dish is a keeper.

On New Year's Day some cultures eat black-eye peas and sauerkraut for good luck.  Click on the words of each to find a tasty receipe.
..........................

Happy New Year! 

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SoulBike Or Exerpeutic 400XL ... It's All Good

SoulCycle, a fitness studio that has taken the world of celebrities and urban professionals by storm, is now selling its bike.  The bright yellow bike comes with weights and Delta Look clips (needed for cycling shoes).  Like the SoulCycle classes, the SoulBike is for consumers with big budgets.  Retailing at $2,200, it is quite an investment.

Fans of SoulCycle praise the spin classes as physically, mentally and spiritually uplifting.  A 45 minute class (costing $32, + $3 to rent shoes) combines high energy music with jumps, dips, push-ups and dance movements, resulting in a full body workout.  Now enthusiasts with deep pockets have the opportunity to take the bike home.  The question is, will it sit idle outside of class?

If you can't spend 22 Benjamin Franklins on a stationary bike, you might consider the Exerpeutic 400XL Folding Semi Recumbent Exercise Bike.  Although not for spinning, it is well designed to give you a challenging cardiovascular workout.  It will keep you in shape, as well as, leave you with a few dollars to take your favorite spin classes.

Fearing the workout would not measure up to that of a gym bike, I tested the Exerpeutic 400XL.  My verdict: You definitely get hot, sweat and tire.  Suitable for heights up to 6ft, 2 in*, the cheaper bike is sturdy, steady and very quiet (for apartment dwellers).  It has a supportive back pad, comfortable seat and good secure peddles.  The bike is also compact, easy to fold up (it rolls) and can be stored in a closet; however if you don't leave it out, you won't hop on and use it.

So whether your wallet is fat or thin, you can still stay in shape by cycling in the comfort of home. Choose what you can stick with: Exercising 4 or 5 times per week is what is important.
*A 6'0'' man tried it and had enough leg room. We did not test it with a 6'2'' person, so can't verify the claim.  The bike is stronger and roomier than it photographs.

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Madecasse Chocolate Is Made In Madagascar ... Or Maybe In Heaven

On Christmas day friends (and neighbors ... they live in the hood) gave me some big'O, juicy, perfectly-shaped fruit, which is a wonderful surprise!  There is an assortment of apples, pears, clementines, a mango and an Asian Nashi pear -- sometimes called an "apple-pear."  The healthy snacks are sweet and delicious!  5 stars and very thoughtful!

Tucked away in the fruit basket is this dark chocolate bar, which until yesterday I didn't even know existed.  Without question, it is the best dark chocolate I have ever tasted.  It is a smooth, rich chocolate.  Like expresso is to coffee without any bitterness.  One serving, and now I am addicted.

The chocolate is made in Madagascar by former Peace Corps volunteers who fell in love with the country and wanted to do more for its people.  Not only do the cocoa farmers receive a fair trade price, the chocolate is made in their country.  It's the only fine chocolate manufactured in Africa.

Thank you, friends, for sharing your knowledge and amazing tastes! ♥

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Have A Merry Christmas

 

God Rest Ye Merry Gentlemen/We Three Kings

My favorite interpretation of these two traditional Christmas carols is a 2004 recording by the Bare Naked Ladies, featuring Sarah McLachlan.  While God Rest Ye Merry Gentlemen is of English origin, We Three Kings was written in America in 1857.

Much peace and love to you this holiday season!  Once again, thanks for stopping by the blog.

Here are a few Christmas images to enjoy while tapping you toe to the song:

A Christmas tree outside the Bloomberg Tower - 731 Lexington Avenue at 59th Street, New York City

KaLightoscope Christmas at the Galt House, Louisville Kentucky.  Huge and elaborate.

Merry Christmas Everyone!

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