Friday, June 6, 2025

Shorts: Daily Habits That Will Change Your Life

These types of charts are circulating all over Facebook and Instagram, so much so, I don’t know who produced the one I’ve selected to share, and (look→) who should be credited?

I share the above as great, solid advice that is also sustainable to do. Some of the 9 activities are challenging (#1, #2, and #3) and do require committing to them, but others (#6, #7 and #9) are enjoyable. It’s a balanced list and what we should be doing to live a long healthy life! What an excellent reminder for you to check off daily! If you are wondering about #3: Tea is loaded with anti-oxidants. Studies support its health benefits.

I promised you a post this week on Korean Beauty, which I’ve written but will hold until next Monday. Instead, I'm ending the week with the above Savvy Shopper Short. Why? Because it’s end-of-the-week Friday and sunny. Start by sleeping those 8 hours tonight! 🛏

Enjoy your weekend my lovies!🏖🌞


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Wednesday, June 4, 2025

Marie Thèrese of France’s Emerald Tiara

Photo: Wikipedia Commons: I’d love to set this piece of history on my head! If this stunner could talk.

Today I’m featuring a beautiful tiara created for a member of the House of Bourbon who had a sad history. Marie Thèrese Charlotte of France (1778 - 1851) was the oldest and only surviving child of King Louis XVI and Queen Marie Antionette of France both guillotined when she was 12 years old. After France’s Reign of Terror she was isolated and held prisoner for another 5 years until her release was negotiated. She went to live in exile in Austria, her Habsburg-Lorraine mother’s native country. As France headed towards revolution, Queen Marie Antionette had sent some of her jewelry to Austria for safekeeping, and these pieces were returned to her daughter after she arrived in Vienna.

In 1799 Marie Thèrese was persuaded to enter a political marriage with her cousin, Louis Antoine, the Duke of Angouème so she became the Duchess of Angouème. The Emerald and Diamond Tiara of Marie Thèrese is sometimes called The Duchess of Angouème Emerald Tiara. It was made by jewelers Evrard and Frederic Bapst in 1819 - 1820 using stones from the French Crown Jewels. The tiara features a symmetrical scrolling design with 40 emeralds set in gold and 1,031 diamonds set in silver. Fourteen of the emeralds are large ones!

For a period of time the Bourbon monarchy was restored. Louis XVI’s two younger brothers sat on the throne with Marie Thèrese returning to France, but in 1830 she was forced into exile again. She made the crazy decision to leave her tiara behind. Later it was worn by Empress Eugènie whose husband, Napoleon III, ruled (1852 - 1870) sizing power as Emperor of the French. Eventually they too, were expelled. Empress Eugènie also left the tiara in France for the state.
 
The Emerald and Diamond Tiara of Marie Thèrese along with other French Crown Jewels were then sold at auction in 1887 by France’s Third Republic. An unknown British buyer bought the tiara. It disappeared for awhile before being put on display as a loan in 1982 at the Victoria and Albert Museum in London. 

In exile Marie Thèrese moved to Prague with her husband’s family, then to Goriza (part of Italy today) and after her husband's death to a Baroque castle just outside of Vienna where she spent her final years quietly (attending Mass, taking walks, reading and sewing). Empress Eugènie lived for the rest of her life in Great Britain as a guest of Queen Victoria. 

In 2002 the Louvre Museum purchased the tiara from its anonymous owner, returning it to France. The Angouème Emerald Tiara is now on display in Paris at the Louvre Museum. Home, Sweet Home!

We’re fortunate when royal jewels end up in a museum for us to see them up close.


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Tuesday, June 3, 2025

Old Navy’s Vintage Mini T-Shirt Dresses

Nowadays when my senior mom needs new clothes I make the selections for her. The thought makes me smile because I realize what it means ... she’s beginning to dress like me.😁 When she bought her own clothes she wore lots of long pants in summer. But I wear casual dresses as soon as the hot weather hits, and I don’t return to wearing pants until the first chill💨 of fall kisses my bare legs.

I also switched my mom to soft, comfortable, easy to machine wash and dry fabrics. She was born in an era when women suffered for style, and many garments needed ironing and special handling. Let’s leave those practices in the past!

Another practice I think should be history is dressing the elderly in ugly clothes they’d never wear in their younger decades of life. No house dresses for her that resemble pajamas. In her old age she still likes fashion!

It’s going to hit 90 degrees F, and I’ve already received by mail what she’s wearing today. It’s the top image, Old Navy’s Mini T-Shirt Dress. You can dress it up or down. I have visions of her looking like a biker chick and may manage to pull the biker chick look off! Why, you may ask? I am her only child, but was never her favorite child. Ha, ha! Plus I think she’ll look adorable!😂😂😂

I ordered her several of the t-shirt dresses to carry her through the summer, all in the same teal color. If O.N. had other bright summer colors when I ordered them, I would have gotten other colors. Because the deals are so good, the dresses go very fast! 

Yesterday my mom wore the Short-Sleeve Vintage Mini-T-Shirt Dress in the pretty and bright pink color. I only ordered her one of that style since I think as soon as summer hits, she’ll be cooler in sleeveless cotton dresses.

For my readers who are interested in ordering the dresses too, they are now on sale. My mother is petite (about 5’1”) so regular in this mini style fits her perfectly. However if you normally order regular, you’ll have to order this style in tall for it to fall about an inch above your knee. Plan for some shrinkage.

The 100% cotton fabric is super soft and substantial for summer days. It’s not too thin.

Such a comfortable summer dress suitable for young or old! Right now the sale makes this t-shirt dress cheaper than the cost of a t-shirt. More fabric, more coverage for less. A fabulous value!


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Monday, June 2, 2025

Old Navy’s PowerSoft Trouser Pants

Longtime readers know I dislike sweat pants (as well as terrycloth lounge pants). I don’t wear or feature them. No, no, never, ever, uh, uh, uh! IMHO leggings are as comfortable yet can be dressed up or down, as opposed to, what looks like pajamas that should never leave the house. However I understand the cozy appeal of sweat paints. 
 
Old Navy has taken the comfort of sweat paints and turned it up a notch to create High-Waisted PowerSoft Trouser Pants. That’s right, light, smooth, and soft trousers! Like leggings, Old Navy's trouser pants are made of cozy sweat-wicking  compression fabric consisting of 77% polyester and 23% spandex. The pants fall under its activewear collection and yet, with the right top could be worn to the office. Sitting at the belly button, they are loose at the hip and wide at the leg. The result is casual smart style that is attractive and comfortable.
As you would expect from Old Navy, the PowerSoft Trouser Pants are so budget-friendly, you could buy more than one color. Usually black looks the dressiest, and the other shades more casual. Machine wash and dry, so you can wear them with abandon.

Adorable, cozy, and versatile style that looks like you make the effort to change out of your pajamas to leave home! 


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Friday, May 30, 2025

The Ordinary GF 15% Solution: An Anti-ager


The Ordinary was the first company to change the game of anti-aging skincare by making it affordable for most everyone. Once upon a time it cost a mint to buy products containing anti-aging ingredients that were based on science! 

Nowadays when buying effective skincare, you are the one who cho0ses to go broke, or not. Education is a must to know which ingredients based upon science to look for in targeting your skin issues.

The Ordinary keeps evolving because skincare keeps evolving as science evolves. I try to keep up with the science of skincare and enjoy trying new products. 

Here’s a new one from The Ordinary I’m curious to try. It's called GF 15% Solution, an age support serum to help minimize and repair the visible signs of aging, including skin damage. The key ingredients are IGF, EGF, and TGE, which are growth hormones and peptites to regenerate the skin, firming it up and restoring elasticity. GF 15% Solution softens fine lines and wrinkles on the forehead, around the eyes and mouth, and smooths rough skin along with brighting dull skin. Sounds desirable to me!

You apply a few drops after washing your face in the morning and at bedtime. GF 15% Solution doesn’t play nice when used with direct acids, direct vitamin C, or salicylic acid. On the other hand, it pairs well with hyaluronic acid, retinol, and heavier moisturizers. If you use retinol (at night) or bakuchiol (day or night), apply the GF 15% Solution 1st, then retinol or bakuchiol and followed by sunscreen or moisturizers.

I’m writing about GF 15% Solution without testing it first because the Ordinary has proven to be extraordinary skincare. Trying this new product will let me know if its right for my complexion.

At such an affordable price ($15.50, alas like everything else The Ordinary has increased its prices), I’m gung-ho to see if it makes my skin more radiate. I want glowing skin! How about you?


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Wednesday, May 28, 2025

Kind Science By Ellen DeGeneres

Kind Science By Ellen DeGeneres is a skincare line we often see advertised on television. Two questions come to mind: (1) Are the products effective, and (2) Are they good value for the money? Here are my thoughts ...

It depends on how much you know about anti-aging skincare. If you know nothing or very little about skincare ingredients the $49 introductory kit is worth buying. The products are effective, based on science, and are paired to be used together so you won't cancel out the benefits of one elixir with another. The price isn't outlandish for the kit of 4 products. Yes, I know 6 products are offered, but I wouldn't buy a kit to get a free brush or skin oil. It's nice for the company to include them, however, consumers should focus on the 4 essential potions to determine the value of the kit. Those are the ones you'll need to keep buying as they do the anti-aging heavy lifting.

Also keep in mind that when buying the kit, you won't get full sized products, but are paying less then you will to rebuy them in bigger sizes.

So what are we getting for our $49? Reduced sizes of:

1) Gentle Cleanser - 1.5 fl oz/44 ml - Enriched with skin-brightening vitamin C from Kakadu plum, soothing chamomile and green tea (green tea is one source of antioxidants).

2) Micro Exfoliant+ - 0.75 fl oz/22 ml - A face mask that contains volcanic sand and bamboo silk to polish and soften the skin. Its alpha-hydroxy acids brighten the skin and remove dead skin cells.

3) Firming Serum - 0.34 fl oz/10 ml - The main ingredients are bakuchiol (a retinol alternative) and peptides (short chains of amino acids) to smooth the skin.

4) Hydration Cream - 0.5 fl oz014 ml - Has snow mushroom to hydrate, omega-rich sea buckthorn (a source of antioxidants; doesn't grow in the sea) and our retinol alternative bakuchiol.

5) Free Gift: FacialCleansing Brush

6) Free Gift: Radiance Oil 05 fl oz/14 ml - It's mainly sunflower, apricot and jojoba oils with bakuchiol as one of its very last ingredients.

So now I'll find you alternative full sized skincare for less which may source cheaper ingredients that still give you the same anti-aging benefits as the more expensive components. Budget friendly skincare that is based on science can be just as effective as their costly cousins with fancy rarer ingredients that do essentially the same things. 

My skincare picks are:

For Gentle Cleanser:

To Micro Exfoliate:

For Firming Cream:
3) IMAGINE Dermatology Beyond Retinol which is bakuchiol. Since the main ingredient in the Kind Science Firming Serum is bakuchiol, you could buy either a bakuchiol serum or cream. I recommend the IMAGINE brand’s full range of products! (See my review here.) Its Anti Wrinkle Renewal Cream is a close match for the Kind Science Firming Cream for a lot less moola! 

For Hydrating Cream:
4) Neutrogena Hydro Boost; Olay Age Defying Renewal Cream is only one formula choice of many in the Olay line of moisturizers. e.l.f. Holy Hydration Face Cream;  Vanicream Daily Facial Moisturizer; Cetaphil Deep Hydration Healthy Glow Cream. There are so many excellent hydrating/anti-aging creams at the drugstore they are too numerous to list. You can't go wrong with CereVe, L'Oreal, No7, Curology, Get-Dreamy, or ROC either! Choice galore at wayyyy under $20 a jar! The first ingredient of most if not all hydrating creams is hyaluronic acid (HA). It’s a naturally occurring substance in the body, found in the skin, eyes and joints. It’s main job is to bind with water, holding up to 1,000 times its weight in water. As we age, HA production lessens leading to dryer less elastic skin and joint issues. A good moisturizing cream will have HA as one of its 1st ingredients. Moisturize your face to look 5 years younger! Instantly, boom!

For a Cleansing Brush
5) Washcloths are never abrasive and easier to sanitize than cleansing brushes because they can be machine washed and dried after each use! Scrubbing the skin with a brush is totally unnecessary, often even damaging to the skin.

For Radiant Oil:
6) Palmer's Cocoa Butter Formula Rosehip Scented Therapy Oil for Face (Rosehip is a source of vitamin C which is an antioxidant). Good Molecules Niacinamide Face Serum (Niacinamide is vitamin B3. It calms the skin and increases hydration). Sky Organics Jojoba Oil to Balance and Hydrate Face and Body.
Conclusion: Kind Science is effective skincare backed by science. It's pricey if used daily, but if you need more budget-friendly skincare you'll find equally effective skincare sold in drugstores. These brands employ scientists and dermatologists to formulate their skincare and can go toe to toe with designer and celebrity higher priced skincare.

Lastly, Korean Beauty is also great quality and value for the money. Nowadays drugstores, Walmart and Target carry it. (Next week, I’ll highlight an anti-aging Korean Beauty serum to put on your radar ... for its stellar ingredients, quantity and price! Watch for it to be published!)

Great skincare need not break the bank, but can be found at every price point! I’ll leave you some links below to learn more about what ingredients to look for in effective skincare.


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Monday, May 26, 2025

Don't Get Scammed By A Fake Website

Oh wow, I could've gotten scammed by a fake Wayfair website! I tried to help someone find a stove by googling "buy a cheap stove" since the Memorial Day sales are today. On Google Wayfair came up first with a Whirlpool standard stove listed at an incredible price of $135 plus a deal further reducing the stove to $115! In Manhattan I bought a new stove in 2019, so I knew this price seemed too good to be true. According to the listing on the very professional-looking Wayfair website, there were only 11 stoves left and time was ticking, the doorbuster price ended in 3 minutes!! 

I called Wayfair -- the retailer -- as I always do to make major purchases, and together the customer associate and I discovered I was on a website that was impersonating Wayfair. The scammer was branding Wayfair's logo and stealing its design. They listed fake too good to be true discounts with detailed descriptions and multiple photos of products that didn't really exist.

These fake websites are after what is called "data harvesting" -- attempting to steal our personal and financial information.

Thankfully I didn't try to buy online, but called Wayfair to ask why the stove was so cheap. The price seemed too good to be true because it was!

Only then did I notice the stove had no item number, and the URL of the scammer website was different (not the official www.wayfair.com).

This is where it ended for me, but other ways to spot fake retailer websites include: no clear contact information such as a telephone number or business address; the lack of a valid SSL certificate, indicated by "https" and a padlock icon in the address bar. Sometimes the fake websites have misspellings or poor grammar, or unusual payment methods like gift cards, cryptocurrency or payment apps.

Yikes, we can't be too cautious when shopping online! It's not a bad idea to do your research online, but then call the retailer to ask questions and to place your order. Make sure the number you are calling is legitimate by double checking it online. Although I wasn't taken, I was initially fooled by a fake website. I wasted my time reading fake product descriptions! Spammers are getting super sophisticated, and a customer cannot be too vigilant!


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Thursday, May 22, 2025

Quick Fun Facts About England

Photo: Explore the UK
Calling all history buffs! My American Dad was of Norman English ancestry, plus we Americans tend to be Anglophiles, which is reason enough to post some quick and dirty fun facts (as opposed to scholarly facts) about England that perhaps you didn't know. Be careful when reading them, you'll catch the travel bug! ✈

Shared on FB by Terry Oylins Asimakia combined with Explore The UK:

Photo: AHC of James I
1. England is part of the United Kingdom, which was formed on May 1, 1707.
When Mary Queen of Scot's son, James VI of Scotland ascended the English throne as James I of Great Britain.

2.  The Royal Family still leads the nation, with King Charles III currently reigning.

3. England is home to the world's oldest artifacts.

4. The English are proud of their iconic cuisine, like full English breakfasts, fish and chips, and traditional Sunday roasts.
I love these dishes too!

5. England’s landscapes are beautifully diverse, with locations like the White Cliffs of Dover and the Lake District National Park.

6. The country’s Industrial Revolution changed the world and spread to mainland Europe.

7. Many popular sports were invented in England, like football, tennis, cricket, rugby, badminton, golf, baseball and hockey.

8. The nation has been home to many famous and influential people and holds some of the best-known historical structures.

9. England is in the top 20 of the largest countries in Europe.

10. England is home to over 1,500 castles, ranging from ruins to fully livable castles.

11. Anglo Saxons were the first English settlers.

12. The English flag is called the Saint Georges Cross.

13. The World Wide Web was created in England.

14. Stonehenge is older than Machu Picchu and the Great Pyramids of Giza.

The British Library
15. The largest library in the world is in England.

16. There is a garden of only poisonous plants in the north of England.

17. England is close neighbors with France, with only 21 miles of ocean between them. After the Norman Conquest in 1066, French was England's official language for a time. In 1362 English became England's official language. In 1399 Henry IV was the 1st English monarch to deliver a coronation speech in English.

18. Scafell Pike is the highest point in England, at 3208 feet (or 978miles).
19. You are never (more than 84 miles) from the sea in England.

20. There are witches in England!

21. England has 55 cities. Winchester was its first capital. London became the capital city in 1066.

Cheerio!💂


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Tuesday, May 20, 2025

Meet Your New Friends: Legumes

Lately I've become quite the lazy cook. After years of preparing dinner, I just don't want to wash a sink full of pots and pans on a daily basis. Most of the people I know prewash greasy pans by hand before loading them into a dishwasher. I do the same when I have access to a dishwasher. In Manhattan I don't wish to lose a cupboard to install a dishwasher. Also I have a big sink so if I start a prewash, I might as well finish the job with an extra wash and multiple raises.
 
Lately Legumes have become my easy-peasy dinner staples. Into the CrockPot they go. I've started to toss in brown rice and mixed vegetables for a complete dinner. A stock pot on a stovetop works equally as well. You just can't forget about the latter!

Although rice combined with legumes (beans, split peas or lentils) form a complete protein, meat eaters can top the chunky-stew-like-soups with diced smoked ham or smoked turkey. A side of whole grain crackers or crusty bread can complete the meal. Texture is as important as spices in dishes to make food more satisfying. A few sides or condiments of choice are the way to go!

According to Healthline, here are 9 Healthy Legumes to Eat - Be sure to click on the link to read the full nutritional value of each legume. You'll learn that legumes are good sources, not only of protein, but fiber and minerals too. What's more, I'll link you to recipes in how I often eat each legume.

1) Chickpeas, aka garbanzo beans 269 calories per cup with 14.5 grams of protein. I don't make this one homemade but buy it: hummus. When I can't make a dish better or cheaper than readymade, I buy it.

2) Lentils - 230 calories per cup and 17.9 grams of protein. 
Lentil soup recipe here. An alternate recipe is: 16 oz dried lentils, 12 cups water, 4 large chicken bouillon cubes, 1 cup brown rice, 12 oz mixed vegetables, chopped celery, and chopped onion. Spice to taste - garlic, smoked paprika, bay leaf, soy sauce, etc. 

3) Peas 134 calories per cup with 8.58 grams of protein. Split pea soup. You can also make split peas using the hearty lentil soup recipe in #2. It's as delicious yet creamier.

4)  Kidney beans225 calories per cup with 15.3 grams of protein. I like to use kidney beans in chili

5) Black beans227 calories per cup with 15.2 grams of protein. Here is a no name salad I make. Feel free to name it.:)

6) Soybeans298 calories per cup with 31.3 grams of protein. For soybeans, I buy tofu to add to miso soup or another meatless dish. Tofu has no flavor of it's own which makes it versatile.

7) Pinto beans245 calories per cup with 15.4 grams of protein. I like pinto beans, but frankly use beans interchangeably: kidney, pink, pinto, roman, or navy. My Mother's bean soup was always navy bean soup, but I'm not faithful to one bean.:) Whatever's in my cupboard goes into the pot. Bean soup. Pasta e Fagioli.

8) Navy beans255 calories per cup with 15 grams of protein.

9) Peanuts 414 calories per cup with 18.9 grams of protein. Sometimes we do eat peanuts as a snack, but more often in the form of peanut butter. Here's how I make peanut sesame noodles, a popular quick dinner in my home.

Additionally, I toss lima beans into beef stew, and I like butter beans. My mom didn't make butter beans for dinner. Country people did. Good with potatoes or cornbread! Cornbread and butter beans are a complete protein. 

Take it from me -- a lazy cook need not turn into an unhealthy cook. Legumes are packed with nutrients and are relatively inexpensive. Add some to your diet with the guaranteed approval of both your doctor and your wallet.

 If you, too, are sometimes a lazy cook, save the meat as a topper for your soup: The payoffs: 1) You won't have to wash a greasy pot; 2) you can serve vegetarians and carnivores from the same batch; 3) leftover meatless dishes have a longer refrigerator life. Of course you can also freeze your leftovers. 4) I like to buy smoked deli ham or turkey to top soups and you save the flavors which don't disperse into your batch of soup.

In the USA our recent tariffs --  extra taxes on all consumer goods -- are driving up the cost of food and everything else not made in the USA. Retailers must now pay an extra tax (or tariff) when goods enter the country then they pass the tax onto customers in the form of higher prices. What? You think merchants are going to absorb extra taxes? Often small businesses can't afford to and will close if customers won't pay more either. Small businesses don't have the capital (or time it takes) to build factories to make the cheaper goods we get from China or Southeast Asia. Moreover the USA doesn't have the climate to grow certain food like bananas or coffee, or cocoa beans (chocolate) -- the reason we import them. Trade is what makes the USA prosperous, and consumers are great at setting prices. It's the cost we are willing to pay at the supermarket or elsewhere.

So my dear peeps, hang in there, and bon appetite on the cheap!😉😋😂

Saturday, May 17, 2025

Saturday's Breakfast Courtesy of Simple Food

My senior Mom and I ate this dessert from Simple Food for breakfast. As I anticipated, it was too chewy to satisfy a cake or brownie craving. I'll post Simple Food's video below so you can see how easy it is to make and why I was so tempted to try it. 

Note: I don't let FB track my or your activities. Click here to watch if you don't wish to give FB such permission. 

Ingredients:

For the Cake --
1 1/2 cups rolled oats
1 cup warm milk
2 eggs
a pinch of salt
2 smashed bananas
4 tablespoons of cocoa
1 teaspoon baking powder
I added 1 scoop of Premier protein chocolate powder to the recipe.

For the Topping --
Dark Chocolate and walnuts 

We're not in my kitchen today so we didn't have a loaf pan. I used an 9" x 9" square baking pan and surprisingly got  more pastry than expected. I used butter flavored cooking spray, and it lifted out cleanly.

After baking, I let dark chocolate chips melt on top of the pastry while we waited for it to cool enough to eat.

Here's my review: If you crave a piece of cake or a brownie, skip this recipe. If you're trying to eat a bowl of oatmeal and want to dress it up, then wait about 40 minutes for it to bake, go for it!

Although we had no problem eating it (we were hungry waiting!), and it was nutrious, I doubt I'll make it again. Either I'll eat a bowl of oatmeal or have a piece of cake. Sometimes you can't have it both ways.


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