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| We violated this cake before I knew I’d post a photo of it. |
I tweaked a recipe for a (no fat, no flour, no sugar) healthy cake because had I not done so, it would have been a big, uneditable glob of gooey mess. There is no way you can make a fluffy cake with just fruit, applesauce, and oatmeal. Oatmeal will always be chewy, and not in a good way, if you transform it from cereal to cake! Moreover, cake is not good with zero sweetness. Still, I was intrigued by the recipe. Life is not always an either-or situation! Sometimes you can eat a no-compromise, full-out, high-calorie cake, and at other times you might choose to eat a little healthier. IMHO, you’ll want a real carrot cake when hosting dinner guests; to satisfy a dessert craving, or on your birthday ... and the following Oatmeal Carrot Apple Cake for a Sunday breakfast:Breakfast Oatmeal Carrot Apple Cake
oatmeal flakes, 2 cups ground in a food processor (Grinding makes oatmeal finer and less chewy because it absorbs more moisture.)
1 cup unbleached all-purpose flour
1/4 cup sugar
1 teaspoon baking soda
3 eggs
1 teaspoon lemon juice (Lemon juice, vinegar, or buttermilk are 3 ingredients that causes baking soda to rise.)
1 cup applesauce
1 cup milk
2 small apples, shredded (about 1 cup)
1 cup carrots, shredded
1/2 cup walnuts
1/4 cup raisins (I add to keep a sheet cake moist for extra days.)
1 teaspoon of vanilla extract
1 teaspoon of pumpkin spice (or the equivalent of cinnamon, nutmeg, ginger, cloves and allspice)
Butter to grease the baking pan.
Directions:
1) Mix all ingredients in a mixing bowl, one by one. I stirred with a fork.
2) Thickly butter a 9” by 9” square baking pan. There’s no other fat in the cake!
3) Pour and spread the cake batter, then pop it into a preheated 350 degree F oven. Bake for about 30 minutes.
4) Remove the cake from the oven and let it cool for about 10 minutes before removing it from the pan.
Low-Fat Cream Cheese Frosting
Ingredients
4 ounces (1/2 package) cream cheese
About 2 cups (or more) of powdered sugar
1 teaspoon vanilla extract
Directions:
1) Mix and keep adding powdered sugar until you get the desired thickness.
2) Spread on top of the cake.
So what did I add to the Facebook recipe?: Flour, sugar, milk, lemon juice (your cake won’t rise without it), raisins, butter for the pan, and a low-fat cream cheese frosting. Whoever posted the original recipe did not make the cake. If they had, they wouldn’t have ended up with cake! You don’t have to be a professional baker to know it.
What motivated me to make this recipe was ... I had all the ingredients in my pantry, and a bowl of oatmeal didn't sound all that appealing. This is how my senior mom and I are eating our oatmeal this Sunday morning. A close enough 2nd to real full-fat carrot cake to be tasty. Good texture like carrot cake. Breakfast oatmeal, our way!
I’ll leave 2 links below for traditional and flakier carrot cakes to eat, not for breakfast but as dessert.🥕
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