Where To Buy Spices Online

Photo: Spice Jungle

As luck would have it, my local Key Food supermarket carries a nice selection of common spices like dried garlic, onion powder, celery seed, oregano or parsley in big jars. Spices I use daily to season meat, vegetables and whole grains. I don't like to run low and need to run back to the grocery store for them too frequently.

What's more, I also buy seasonings online (1) when not available at my supermarket; or (2) offered at better prices; or (3) of superior quality. Sometimes I split hairs between convenience, price and excellence -- something a foodie would rarely do. IMHO, a foodie applies to people who are very into food, going to great lengths or out to restaurants and spending big bucks to eat it. I cook and enjoy learning and trying new recipes, yet I'm not a foodie. I can stop at eating good, basic, real food. I don't require fancy, or elaborate, or expensive. In short, a foodie lives to eat. Someone like me eats to live ... and often price or convenience wins!

Speaking of price, quality and convenience, here are 3 unmatched spice companies whose seasonings you might consider that are all available for online ordering: 

1) Spice Jungle - Has a wide selection of single seasonings that are also carried in different sizes. I just ordered a pound of ground bay leaves for $15 because I couldn't find the right amount of whole bay leaves at the supermarket for a reasonable price. I refuse to pay $4 for a jar of 10 bay leaves that wouldn't last a month! Spice Jungle's ground bay leaves smell and taste sensational! I use 1/2 teaspoon of ground in place of a whole bay leaf in savory dishes. In addition to spices, the online retailer has specialty salt; dried mushrooms; dried seeds and berries; and dried tea and tisane. A tip: To save shipping costs on tiny orders of one or two spices, order Spice Jungle seasonings on Walmart's website, which conveniently carries them!

2) Zatarain's - I buy many of Zatarain's Creole and Cajun spice blends, as well as, food items -- as I love this authentic Louisiana based food company😍 (which is now a subsidiary of the McCormick spice company). The Creole seasoning and Pure Ground Gumbo File are pantry staples. Very reasonably priced and available at supermarkets, Walmart online and Amazon. I use Creole seasoning in meat, vegetables, rice, soups, stews and salads, you name it!

3) Special Shit - I didn't name this spice company, but it got your attention, didn't it? You'll find tasty special spice blends made to season beef, chicken, fish, vegetables and barbecued dishes, plus extras like condiment gift sets for foodie friends and home cooks alike.

So whether you live to eat or eat to live, here are 3 brands of seasonings at affordable prices you can count on ... perhaps offering something missing from your supermarket shelf that you can order for delivery straight to your door ... and yet, you pay the same amount of money, not more!

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My Window Shopping Spree

Yesterday was a bright, sunny day in Manhattan (a high of 76 degrees F) so in a pink dress with a motif of flowers, I took a walk. It was playtime! I stepped into stores I forever pass on the outside, rarely going inside. 

My first stop was Graff jewelry on Madison Avenue. Only expecting to look in the showcases, I was delighted when a friendly sales associate encouraged me to try something on! Why yes, I'd love too!!😍

The White Diamond collection is spectacular -- flawless, colorless, certainly expertly cut. Big rocks! Red carpet worthy!

The necklace with a teardrop pendent to the right is the most gorgeous piece I've ever had around my neck! Lucky me, they brought it inside -- usually it's what I admire in a window glass box on the outside, the many times I stroll past Graff on my way downtown. The pendent is removable and a customer can purchase the diamond necklace without the teardrop pendent ... but why would she? Make no mistake, it's MY necklace, but surely somebody else will walk into the shop one day to buy it, and what a sad day it will be!

As an unapologetic matchy-matchy gal, I tried on a flawless White Diamond Collection $3 million ring (above left image) also. Obviously, I was born in the wrong class of society! You can't go wrong at Graff for a stunning pair of jewels!

Next stop was Tiffany & Co. where I admire, but did not ask to try on a lovely pair of large teardrop, clean, clean, clean, blue-green emerald earrings -- sooo perfect in color, translucency and free of inclusions, there is no need for diamonds to add sparkle! Moreover, there are brilliant emerald rings in the Tiffany showcases to match the earrings ... but you already know that don't you? Of course you do!

On to SAKS Fifth Avenue, a department store where I've actually bought merchandise occasionally! I'm much more familiar with department store shopping.😁 

But upon my arrival it was missing. Jeepers! Somebody finally bought my double-stone, sapphire and emerald, 18K gold ring that usually lies inside a showcase in SAKS' jewelry department. It was purchased in March, Dan, my favorite sales associate tells me. Rats!!! Who'd sneak in here with deep pockets while I'm at home riding out a pandemic? Who???

So I moved on to Saks' purse department. I'm mad (no, not angry ... mad is the right word!) at Chanel for hiking up their prices several times a year into the stratosphere, and therefore won't even look at Chanel's bag inventory for a while, if ever!😉 

My new loves are 2 Saint Laurent handbags, by far a greater value-for-the-money luxury brand -- with better craftsmanship at much lower price points that ordinary people with jobs can at least save up to buy without mortgaging their homes. My favorites at this time are the Envelope Medium Matelasse Leather Shoulder bag, as well as, the Manhattan Smooth Leather Shoulder bag. If I were to only buy one color, I'd choose black with gold hardware for its versatility. Golly, I could be happy with either style, but for me the Envelope bag (above image) has a slight edge. Its elegance and size make it suitable as both a daytime and evening bag.

Ahh, I enjoy my walk on such a splendent spring day filled with delightful eye candy. I have fun, touching and trying on stuff. Meet some lovely sales associates too! 

While the trip on foot doesn't set me back a dime, I also never bump into my fairly godmother (surely she's lost!!!), so return home empty handed. Nonetheless, it's a priceless and pleasant window shopping spree. An education and wonderful walk home!

Enjoy your weekend.🌷

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Hooray For Mom And Pop Shops

Photo: Brothers Guitar Shop on Instagram

Mom and Pop shops add so much character and charm to a neighborhood ... in New York City and elsewhere. They make an area a neighborhood, giving a block its uniqueness. When I first arrived in Manhattan, I spent my weekends mainly downtown to get to know the East and West Village, Soho and Tribeca. Unsurprisingly, each area had its own feel, its own food, its own soul. I wonder what's become of an East Village street vendor, The Sockman, a sandy-haired fellow on St. Mark's Place, who for years always greeted me with a sweet hug and kiss on the cheek. 

As opportunities presented themselves, I ventured into Little Italy, Chinatown and also traveled to the Upper West Side and further up to Arthur's Avenue in the Bronx. (Thank you, friend with a car!) Columbia University friends occasionally invited me up for dinner, as well as, amusements like the summer Jazz Festival (held in August). And, I explored parts of Harlem with my friend, a young energetic gay man from Atlanta, who was also my theatre and brunch buddy. [He took me to a Sunday service at The Abyssinian Baptist Church, where I met his paster, Calvin Butts III and afterwards treated me to brunch at Miss Mamie's Spoonbread Too on West 110th Street.] 

But alas, like so many other towns in the USA, beloved mom and pop shops are fast disappearing here in New York City unable to pay sky high rents or compete with big box stores, and what a tremendous loss of culture this is! City halls of America, can't both types of businesses succeed with your ingenuity and tax incentives?

Today I am featuring a fun, spirited mom and pop shop which opened during our pandemic in November, 2020 on the Upper East Side called Brothers Guitar Shop NYC (located at 316 East 84th Street). Meanwhile several big box stores such as Bed, Bath and Beyond, Williams Sonoma, the Container Store, GAP, Banana Republic and American Eagle shut their doors permanently during the pandemic.

I do not play guitar, yet am still drawn into the accessible and friendly Brothers Guitar Shop. I'm impressed with how lovely and creatively the proprietors display their inventory making the best use of their narrow, railroad-car-shaped space. There are tons of guitars and accessories prominently hanging off walls throughout the place without erecting a messy, claustrophobic feel. Instead, you are surrounded by heart and charm! These shopkeepers love music and talking shop! The employees buy, sell, repair and maintain guitars, and will teach novice or experienced guitar players chords and licks. Chances are you'll hear a jam session while in the store.

As the weather heats up and permits are obtained, the owners plan several exciting musical events. Check their website for updates, or to order merchandize online. Better yet! Come to the neighborhood to support small businesses including these enterprising brothers. Let's experience the milieu of Yorkville, a real residential neighborhood in-person ... and step foot into a special neighborhood music shop!

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Radiant Tsavorite Garnet

Photo: Geology In

An emerald is the birthstone of May babies. The gorgeous green beryl is rarer and more expensive per carat than diamonds, sapphires or rubies. Emeralds also have more inclusions than other precious or semi-precious gemstones. Unlike diamonds where clarity is prized, inclusions (in emeralds called Jardins) are accepted because natural emeralds are never clean.

If you long for a clean (free of inclusions) brilliant green stone, you might consider a radiant tsavorite garnet (Ca3Al2Si3O12) first discovered in 1967 by British gem geologist Campbell Bridges, which Tiffany and Co. began selling as jewelry in 1974. Usually when people think of garnets they visualize a cinnamon (dark red) color, which many garnets are. Yet garnets come in a variety of rarer colors. Garnets are composed of aluminum and calcium but when there are traces of 2 additional minerals, chromium and vanadium, the color is bright green and the semi-precious stone, rating a 6.5 - 7.5 on Moh's Scale of Hardness, is referred to as a tsavorite garnet. This stunning green stone, mined in Kenya (and less intense hues in Tanzania), is incredibly sparkly due to its high refractive index. 

Tsavorite is less likely to shatter than emerald because it is a stone without inclusions. Sans inclusions, tsavorite can be cut into more facets to reflect light more brilliantly than an emerald. And, tsavorite is translucent in nature without requiring treatments like heat or oil.

While emeralds are unmatched in their green-blue color, tsavorites have more brilliance or life than typical emeralds. Still both gems are undeniably gorgeous in their own right.

Finally, tsavorites are not as pricey as emeralds, so in general, you can get more value for the money, either paying less for similar sized stones, or perhaps getting a bigger tsavorite garnet for less money than what you will pay for an emerald. Definitely a radiant green stone ... a beauty of nature not to be overlooked!💚

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Slip On Lands' End Comfort Summer Shoes

As warm weather approaches sensible shoes with arch support and stable heels are a must! Recently I ordered the perfect spring/summer shoes: Lands' End Comfort Mary Janes. 

They have leather uppers with sneaker-comfort footbeds and durable rubber outsoles with sturdy traction. Taking them on a test drive, I walked from Manhattan's Upper Eastside to Midtown (a distance of several miles) to find they protect my feet from taking a harsh pounding on concrete. I love them! They're practical and cute!

Moreover on foot, the Lands' End Comfort Mary Janes don't look juvenile and are versatile to wear with pants, leggings, skirts and dresses. Another beneficial feature is their velcro-like strap closures, for easy slip on and off, as well as, hassle-free adjustments. 

The Woman's Comfort Elastic Ballet Flats are trickier. The sizing is off so you have to order up from your regular shoe size. They are not for walking long distances on concrete pavement but for bouncing around your house, garden and neighborhood. Soft leather uppers have insoles that are foam cushioned. An elastic edge molds to your feet.

Lands' End Women's All Weather Closed Toe Sandals let some air in. They have soft suede uppers, shock-absorbing footbeds and sturdy rubber outsoles fit for hiking.

For hanging out at the swimming pool or boating dock, there are several styles of quick drying water shoes, water sandals and lightweight flat Comfort Slider Sandals in several colors.

The offerings are priced attractively before adding 40% off promotions and free shipping. This summer, let's get comfy in quality and style without going broke!

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How To Protect A Pinky Toe?

 

Sorry ... in no way will the following blog be sexy. It's about how aging changes your tootsies when once upon a time, they never gave you any problems.

Ouch! My feet are getting battered, and I don't know what to do about it. We walk everywhere in New York City on hard, unforgiving concrete.

But I'm on top of it! I always wear structured shoes (brands like Merrell and Vionic) with good arch support and stabilized heels. Round, roomy toe boxes, and my shoes seem to be the right size. Supportive flats, not high heels (except perhaps once a year), plus I'm not walking as much as I did before the pandemic. Yet my feet are taking a real beating, especially the inside of the pinky toe on my left foot! Short of wearing band-aids, what can I do to protect it?

Once in a while, I experience painful arches, or an ache in the front part of my foot also, but not often nor severe enough to worry yet. Not quite yet!! If such a pain in the front of of your foot is severe and frequent, then it's time to think about a condition called Morton's Neuroma, which 1 in 3 people have. Women can get it from wearing high heels or a narrow toe box which I have rarely done!

Of course the main reason to explain what is happening is, my feet are aging right along with the rest of me. Regardless of how sensible our footwear, our parts start to wear out! As we grow older (beginning around the age of 45 or so), we lose the fat padding on the bottoms of our feet that protects them from daily pounding, which is why we can't walk barefoot on hard floors anymore without foot pain. 

Years ago I also learned I must buy leather shoes (skipping manmade materials) to avoid many shoe, i.e., foot problems. So let's check that solution off.

What's more, nearly all of my shoes have insoles to provide extra padding. So gezz-Louise, what more do I have to do on a daily basis? After my little toe became so raw and inflamed it felt like it would fall off, I began wearing band-aids, as well as, protective gels to buffer it from my other toes. After years of peaceful living side-by-side, the 4 bigger toes no longer play nice with the little one!

You know, I'd like to walk out of my apartment without too much fanfare. Must I start wrapping my pinky toe every day now!?! 

I've stepped outside of science and am trying 15 minutes of yoga toes each day too in an effort to save the pinky toe! I'm out of ideas.

Do you have any ingenious products to help prevent foot problems? Help ...

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The Oscars 2021: Red Carpet Favorites

French Director Florian Zeller and his wife Marine Delterme

Yes, the Academy Awards is still in progress on television, but it never takes me long to pick my favorites. The telecast is subdued this year without a huge audience. Not much hype leading up to the awards either as nobody could go to the movies for over a year.

But the show must go on, and as you can see, I threw two stylish couples into the fashion mix -- French Bohemian chic 0n top and American elegance to close the blog.

Below are the dresses on my Oscars 2021 best list. There is nothing flashy or over-the-top this year. The attendees look classic and relatively comfortable. It reminds me of bygone days before stars hired stylists, and they wore their own clothes, although I'm fairly sure stylists and dressers were consulted. I'd call this year's outfits safe and lovely. 

As a non-celebrity, I never have a problem with safe, timeless fashion. If trading places, I'd go for pretty every time. We can't all be Cher or Billy Porter, nor should we try to be. Perhaps it would be one's only time before millions of viewers, and I'd want to look pretty, not like a Cher or Billy Porter wannabe. 

Director Lee Isaac Chung and wife Valerie Chung

Laura Dern is wearing Oscar de la Renta. Reese Witherspoon is in Christian Dior. Viola Davis is in an Alexander McQueen gown. Margot Robbie wears a floral Chanel dress. (All photos: British Vogue.)

So who did I miss? Do you have a favorite Oscar gown to either agree with or add?

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Easy French Onion Soup

Photo: Betty Crocker

It's hard to be a great French cook while limiting fat and calories in your meals. Today I'm making French onion soup for the first time ever and will not cut calories. I don't think it's the most nutritious soup to eat -- lower in protein than many, only one vegetable -- nor is it a low calorie soup ... but at times one must eat what one wants, and today that's French onion soup!

The homemade soup is sitting on my stovetop. It smells and tastes delicious. I sampled it! For tonight's dinner, I'll add the bread and cheeses, broiling the topping in the oven until melted and slightly brown. The quantity is 4 large servings:

French Onion Soup

Ingredients:

2 tablespoons butter

2 tablespoons extra virgin olive oil

4 large onions, cut in strips (not diced small)

2 tablespoons all-purpose flour

1 large beef bouillon cube (or chicken bouillon cube; or 3/4 teaspoon salt)

3 cups beef stock (or chicken stock - I use whatever flavor is in the pantry)

1/2 cup red wine (or white - I use what's open, most often red. The color doesn't really matter. If tasty to drink, the wine makes excellent soup:)

1 bay leaf

1/2 teaspoon sage

1/2 teaspoon thyme

1 teaspoon Herbs of Provence

Sprinkle of garlic

Sprinkle of dried celery

Tiny pinch of sugar

white and black pepper to taste

Extra 1/4 cup of onion, diced

Swiss cheese (buy a brick of cheese)

Parmesan cheese

Directions:

1) Toss the olive oil and butter into a stockpot and heat it, followed by the onions and simmer on middle-low heat for 20 minutes to caramelize. Cover with a lid. Watch and stir so the onion doesn't burn. After 20 minutes ...

2) Whisk in the flour. Add the bouillon cube (or salt, not both). You can add about 1/2 cup of water if needed to dissolve the bouillon. 

3) Next add the beef stock and wine; follow with your dried seasonings. Add a pinch of sugar too. Simmer on low-medium heat for another 30 minutes. (Without a boil, the soup won't cook properly, yet too high a flame cooks the water out. That's the dilemma. Make sure you have a low boil, not a robust boil.)

4) Near the end of the cooking time (like the last 10 minutes) dice another 1/4 cup of onion (get out another small onion) and 1/4 cup of the Swiss cheese and a sprinkle of Parmesan cheese and toss into the pot. This adds omph -- more flavor and texture.

5) Pour into soup bowls and top with bread and cheeses. Read step 6.

6) {a} - For myself, I lay a couple of slices of toasted multi-grain bread on the soup and then top with lots of Swiss and a sprinkle of Parmesan cheeses, broiling the bread-cheese topping in the oven until the cheeses are hot, melted and slightly brown.

{b} - If I were to make this soup again for guests, I'd buy a loaf of artisan bread, cut it into thick slices, butter and brown the slices on a baking sheet in the oven, then top the bowls of soup with the oven browned bread peaked with plenty of cheese. Without guests, I skip this oven-browned-bread step to get out of the kitchen. Butter-less supermarket, toasted bread topped with cheese is fine for me! Still a success.

Update: Dinner is served at 6:50 pm. I'm afraid of ruining a mug or bowl by broiling, so I used mini cake pans, different, I know!

If I say so, myself, the soup looks, smells and tastes amazing! Restaurant worthy. Good enough for guests. Mine isn't as salty as I've eaten it out, so perhaps, it's even better.

Pandemic cook is back, sister!

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You Could Win This MZ Wallace Tote

MZ Wallace is a New York company based in Soho that makes bags for people who work, travel, exercise, have small children and spend their days running around the city doing errands. The bags have pockets for organization and style to go from day to evening -- so you don't look like a bag lady carrying your stuff around to get all your chores done. Chic, roomy, organized and compact!

The retailer's website shows several available styles of bags. My favorite is the crossover Metro Quatro Tote. Well-designed and durable, with a heavy-duty zipper, yet it's more than I like to spend on a non-leather tote, if I'm being completely honest. It's the cost of supporting a small business, as opposed to, handbag designers who mass produce their goods. Frankly, if you are on a restricted budget, I don't think saving up for this one bag (with leather trim) is the right move. Nonetheless, if you can easily afford it, it's a fabulous, well-thought-out, quality tote.

And for 15 lucky people, here's a link sponsored by the Today Show to enter a contest to win the bag (the deadline for entering is April 25th). Someone's got to win, and it could be you, Savvy Shopper!

Fashion meets function ... and a bag-maker to keep on our radar!

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Avocados The Healthy Snack

As most of us know, an avocado is considered a superfood. A powerhouse of nutrition, the fruit (not a vegetable) is actually a berry with a creamy texture and mild flavor. It consists of unsaturated good fats. Good fats help the body metabolize vitamins A, D, E and K. 

The pear-shaped fruit, itself, provides dietary fiber and nearly 20 vitamins, minerals, and healthy phytonutrients (a substance found in some plants believed to prevent disease), including vitamins E, C, K, B1, B2, B6, niacin, folate, phosphorus, magnesium, zinc, copper, manganese and pantothenic acid.

Photo: Target

I did not grow up eating avocado and when I first tried one in college, didn't think much of its mild flavor. Back in the day, avocados were also expensive! Luckily nowadays, we regularly import them from Mexico, making avocados plentiful and relatively cheap. I can find them for about $1 each, and I could eat big bowels of avocado in the form of guacamole until it comes out of my ears. But! At 240 calories per avocado, they are not low in calories. However due to their health benefits, not to mention deliciousness, they are not to be skipped.

If I want to limit myself to half an avocado, I simply cut one and eat the half with a spoon topped with hot salsa or Louisiana hot sauce. If I decide to make a meal out of it, I will make guacamole and have it with saltine crackers or tortilla chips. 

Here is my recipe -- double, triple, or quadruple etc. as needed:

Guacamole

Photo: Williams-Sonoma 

Ingredients:

A ripe avocado, smashed

1 tablespoon of finely diced onion

1 plum tomato, smashed and finely diced

a squirt of lime (or lemon) juice

red pepper flakes to taste (or a fresh jalapeno pepper roasted 1st and diced)

a sprinkle of garlic powder

Salt and pepper to taste

Optional: A squirt of extra virgin olive oil is tasty, very healthy but more calories. You decide.

Directions:

1) In a bowel, squirt the lime juice on the finely diced onion and tomato and let it marinate for 15 - 20 minutes. Taking this extra step makes better guacamole.

2) Toss the remaining ingredients into the bowl and throughly mix using a fork. Blend well leaving the consistency a bit rustic. It's that easy!

Avocado toast is popular, though I never make it. Linked below are dishes and ways I use avocado especially as we move into a warm climate. 

On a hot summer evening, a glass of red wine combined with guacamole, olives and a cheese platter is one of my favorite weekend dinners! Include celery, carrot and bell pepper sticks for a satisfying smorgasborg of textures and tastes. Although you don't have to cook to eat healthy be mindful of portions!! Low-calorie, crunchy, raw vegetables help in this effort!🥑😁

++++++++++++++++++++++++++++++++++++++++

Take a look at a snack I love too much, so will pause buying it at Target for a while:

When in my panty, it tortures me until every last cracker is eaten. That's not nice after welcoming it into my home!😠

Note to self: Eat more avocados not cheese crackers!🙂

Stuff I No Longer Buy

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